Shake and Bake
Workouts
Friday 2/2/24 @ 12:8 AM
225kj
78rpm
36%
15mph
Tuesday 1/30/24 @ 12:58 AM
✅
593kj
79rpm
53%
22mph
Sunday 1/29/23 @ 5:22 PM
268kj
78rpm
39%
16mph
Monday 1/22/24 @ 9:3 PM
✅
606kj
77rpm
54%
22mph
Tuesday 6/1/21 @ 9:27 PM
249kj
76rpm
38%
15mph
Tuesday 12/3/19 @ 9:9 PM
✅
709kj
77rpm
58%
23mph
Monday 12/5/22 @ 8:28 PM
257kj
74rpm
40%
16mph
Wednesday 11/30/22 @ 9:45 PM
✅
599kj
75rpm
55%
22mph
Monday 9/13/21 @ 10:46 PM
128kj
60rpm
41%
14mph
Tuesday 7/6/21 @ 9:19 PM
✅
311kj
74rpm
51%
20mph
Tuesday 5/4/21 @ 9:59 PM
143kj
85rpm
33%
15mph
Saturday 3/20/21 @ 12:3 PM
✅
416kj
80rpm
54%
22mph
Sunday 4/25/21 @ 6:24 PM
303kj
88rpm
34%
15mph
Friday 4/23/21 @ 12:21 PM
✅
850kj
80rpm
55%
23mph
Monday 2/22/21 @ 10:22 PM
277kj
74rpm
37%
14mph
Sunday 2/21/21 @ 7:7 PM
✅
971kj
77rpm
59%
24mph
Monday 11/23/20 @ 10:56 PM
236kj
77rpm
33%
13mph
Saturday 9/26/20 @ 11:56 AM
✅
859kj
80rpm
55%
23mph
Monday 1/21/19 @ 6:0 PM
114kj
69rpm
43%
16mph
Friday 3/1/19 @ 1:36 PM
✅
401kj
81rpm
63%
26mph
Workouts
225
kj
Friday 2/2/24
257
kj
Monday 12/5/22
128
kj
Monday 9/13/21
143
kj
Tuesday 5/4/21
303
kj
Sunday 4/25/21
236
kj
Monday 11/23/20