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Shake and Bake
alwayshope
Pearland, TX
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
27
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 9:27 PM
✅
249
kj
76
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 4:13 PM
234
kj
74
rpm
37
%
15
mph
Thursday 11/17/22 @ 9:27 PM
✅
280
kj
74
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 12:27 PM
239
kj
78
rpm
37
%
15
mph
Tuesday 9/6/22 @ 4:14 PM
✅
237
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 9/9/22 @ 2:20 PM
189
kj
77
rpm
36
%
15
mph
Sunday 9/4/22 @ 6:2 PM
✅
254
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/5/21 @ 2:44 PM
224
kj
77
rpm
36
%
15
mph
Tuesday 4/12/22 @ 10:30 PM
✅
224
kj
79
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/10/22 @ 3:32 PM
191
kj
71
rpm
35
%
13
mph
Sunday 4/25/21 @ 6:24 PM
✅
303
kj
88
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/7/22 @ 6:13 PM
290
kj
72
rpm
38
%
15
mph
Friday 2/12/21 @ 2:13 PM
189
kj
79
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 10/19/21 @ 1:26 PM
✅
220
kj
80
rpm
35
%
15
mph
Wednesday 4/21/21 @ 11:6 PM
✅
213
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/21/21 @ 8:2 PM
198
kj
72
rpm
37
%
14
mph
Monday 11/23/20 @ 10:56 PM
236
kj
77
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 11:54 AM
✅
291
kj
75
rpm
37
%
15
mph
Monday 1/21/19 @ 6:0 PM
114
kj
69
rpm
43
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 5:2 PM
✅
138
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
alwayshope
Pearland, TX
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
27
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
249
kj
Tuesday 6/1/21
234
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
280
kj
Thursday 11/17/22
239
kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
237
kj
Tuesday 9/6/22
189
kj
Friday 9/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
254
kj
Sunday 9/4/22
224
kj
Thursday 8/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
224
kj
Tuesday 4/12/22
191
kj
Sunday 4/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
303
kj
Sunday 4/25/21
290
kj
Friday 1/7/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
189
kj
Friday 2/12/21
✅
220
kj
Tuesday 10/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
213
kj
Wednesday 4/21/21
198
kj
Wednesday 4/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Monday 11/23/20
✅
291
kj
Saturday 11/21/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
114
kj
Monday 1/21/19
✅
138
kj
Sunday 7/26/20
Previous Workouts
Next Workouts