Shake and Bake
Workouts
Sunday 2/19/23 @ 5:56 PM
345kj
79rpm
40%
16mph
Saturday 2/22/20 @ 3:20 PM
✅
373kj
91rpm
35%
16mph
Monday 2/13/23 @ 9:25 PM
333kj
79rpm
40%
16mph
Saturday 4/18/20 @ 3:58 PM
✅
375kj
89rpm
37%
16mph
Sunday 1/22/23 @ 5:20 PM
280kj
78rpm
35%
16mph
Wednesday 2/3/21 @ 6:48 PM
✅
320kj
75rpm
45%
18mph
Saturday 10/1/22 @ 3:28 PM
483kj
77rpm
39%
15mph
Saturday 3/20/21 @ 11:55 AM
✅
585kj
88rpm
37%
17mph
Monday 9/5/22 @ 2:21 PM
154kj
83rpm
35%
15mph
Friday 5/1/20 @ 1:17 PM
✅
191kj
90rpm
36%
17mph
Friday 6/4/21 @ 11:34 PM
147kj
80rpm
36%
15mph
Friday 4/3/20 @ 1:28 PM
✅
193kj
87rpm
37%
17mph
Sunday 5/16/21 @ 3:52 PM
307kj
78rpm
37%
15mph
Saturday 1/9/21 @ 5:14 PM
✅
386kj
80rpm
39%
16mph
Friday 1/22/21 @ 11:58 PM
108kj
82rpm
30%
13mph
Thursday 2/27/20 @ 1:17 PM
✅
168kj
92rpm
34%
16mph
Saturday 12/5/20 @ 1:22 PM
192kj
73rpm
36%
14mph
Monday 11/30/20 @ 4:20 PM
✅
325kj
84rpm
39%
17mph
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
Wednesday 8/7/19 @ 12:8 PM
✅
181kj
74rpm
42%
16mph
Workouts
333
kj
Monday 2/13/23
483
kj
Saturday 10/1/22
154
kj
Monday 9/5/22
147
kj
Friday 6/4/21
307
kj
Sunday 5/16/21
108
kj
Friday 1/22/21