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Shake and Bake
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
67 π₯
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat alwaysgq1
Workouts
Previous Workouts
Sunday 11/19/23 @ 3:29 PM
β
368
kj
79
rpm
52
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 12:15 PM
126
kj
68
rpm
36
%
13
mph
Saturday 2/4/23 @ 1:50 PM
β
362
kj
86
rpm
49
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 5:24 PM
113
kj
69
rpm
34
%
13
mph
Sunday 11/21/21 @ 5:4 PM
β
573
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/21/20 @ 3:52 PM
196
kj
71
rpm
36
%
14
mph
Wednesday 5/5/21 @ 3:33 PM
β
510
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/5/21 @ 12:19 PM
172
kj
60
rpm
37
%
12
mph
Wednesday 3/17/21 @ 11:27 PM
β
406
kj
87
rpm
54
%
22
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Friday 3/26/21 @ 11:18 PM
112
kj
72
rpm
34
%
13
mph
Saturday 2/13/21 @ 5:41 PM
β
545
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/13/21 @ 3:44 PM
156
kj
64
rpm
35
%
12
mph
Sunday 6/7/20 @ 3:26 AM
β
413
kj
69
rpm
66
%
22
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 10:38 PM
143
kj
61
rpm
42
%
13
mph
Previous Workouts
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
67 π₯
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat alwaysgq1
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
368
kj
Sunday 11/19/23
126
kj
Thursday 10/29/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
362
kj
Saturday 2/4/23
113
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
573
kj
Sunday 11/21/21
196
kj
Saturday 11/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
510
kj
Wednesday 5/5/21
172
kj
Wednesday 5/5/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
β
406
kj
Wednesday 3/17/21
112
kj
Friday 3/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
545
kj
Saturday 2/13/21
156
kj
Saturday 2/13/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
413
kj
Sunday 6/7/20
143
kj
Thursday 6/4/20
Previous Workouts