Shake and Bake
VS
Workouts
Wednesday 10/19/22 @ 8:33 PM
175kj
80rpm
44%
19mph
Tuesday 10/25/22 @ 11:32 AM
✅
234kj
88rpm
46%
21mph
Saturday 9/3/22 @ 4:3 PM
198kj
75rpm
42%
17mph
Wednesday 9/7/22 @ 11:38 AM
✅
337kj
91rpm
45%
21mph
Tuesday 5/24/22 @ 8:44 PM
97kj
79rpm
41%
17mph
Tuesday 4/19/22 @ 11:15 AM
✅
156kj
93rpm
43%
20mph
Saturday 11/6/21 @ 5:6 PM
341kj
77rpm
44%
18mph
Tuesday 9/1/20 @ 12:10 PM
✅
462kj
87rpm
46%
20mph
Friday 4/23/21 @ 7:40 PM
160kj
81rpm
49%
20mph
Wednesday 5/12/21 @ 12:15 PM
✅
164kj
90rpm
45%
20mph
Wednesday 12/2/20 @ 12:34 AM
423kj
80rpm
47%
19mph
Saturday 1/2/21 @ 4:0 PM
✅
664kj
86rpm
54%
23mph
Sunday 5/10/20 @ 5:13 PM
65kj
79rpm
40%
17mph
Sunday 6/7/20 @ 3:0 PM
✅
105kj
94rpm
43%
20mph
Thursday 1/16/20 @ 6:13 PM
✅
184kj
87rpm
43%
19mph
Tuesday 2/11/20 @ 11:48 AM
154kj
93rpm
38%
18mph
Tuesday 11/26/19 @ 8:57 PM
273kj
80rpm
39%
16mph
Friday 10/4/19 @ 9:57 AM
✅
559kj
86rpm
50%
21mph
Wednesday 11/6/19 @ 9:5 PM
306kj
82rpm
41%
17mph
Monday 11/4/19 @ 11:0 AM
✅
531kj
90rpm
47%
21mph
alwaysboys
CA 🙏🏼 VA ❤️ GA ⚾️
11
VS
californiafarmr
Fresno, CA
109
🔥
Workouts
175
kj
Wednesday 10/19/22