Shake and Bake
Workouts
Saturday 12/19/20 @ 5:37 PM
✅
252kj
80rpm
43%
18mph
Thursday 8/8/19 @ 3:26 PM
227kj
87rpm
39%
18mph
Sunday 12/27/20 @ 12:54 AM
✅
470kj
78rpm
47%
20mph
Tuesday 2/23/21 @ 6:37 PM
390kj
85rpm
40%
18mph
Wednesday 2/3/21 @ 5:56 PM
✅
772kj
78rpm
48%
20mph
Saturday 2/9/19 @ 5:35 PM
664kj
85rpm
43%
19mph
Monday 11/30/20 @ 6:15 PM
426kj
78rpm
41%
17mph
Saturday 11/28/20 @ 5:34 PM
✅
519kj
85rpm
42%
19mph
Saturday 9/21/19 @ 4:37 PM
✅
611kj
78rpm
48%
20mph
Saturday 9/21/19 @ 4:36 PM
515kj
84rpm
45%
19mph
Wednesday 12/18/19 @ 5:39 PM
✅
411kj
79rpm
46%
19mph
Friday 12/20/19 @ 4:20 PM
373kj
82rpm
43%
18mph
Friday 4/5/19 @ 3:2 PM
✅
62kj
82rpm
37%
16mph
Monday 1/21/19 @ 5:47 PM
43kj
89rpm
30%
14mph
Wednesday 1/30/19 @ 5:6 PM
303kj
82rpm
39%
17mph
Tuesday 1/29/19 @ 6:38 PM
✅
375kj
87rpm
41%
18mph
Saturday 12/29/18 @ 5:40 PM
383kj
76rpm
39%
16mph
Saturday 12/29/18 @ 5:40 PM
✅
572kj
86rpm
43%
19mph
Monday 11/12/18 @ 4:27 PM
226kj
78rpm
32%
13mph
Tuesday 11/13/18 @ 5:48 PM
✅
395kj
87rpm
40%
18mph
Workouts
227
kj
Thursday 8/8/19
664
kj
Saturday 2/9/19
426
kj
Monday 11/30/20
515
kj
Saturday 9/21/19
373
kj
Friday 12/20/19
303
kj
Wednesday 1/30/19
383
kj
Saturday 12/29/18
226
kj
Monday 11/12/18