Shake and Bake
Workouts
Monday 4/12/21 @ 6:58 PM
277kj
77rpm
46%
19mph
Wednesday 4/28/21 @ 8:0 PM
✅
283kj
84rpm
44%
19mph
Monday 10/25/21 @ 3:39 PM
✅
394kj
81rpm
44%
19mph
Tuesday 10/19/21 @ 8:15 PM
375kj
79rpm
44%
18mph
Saturday 1/2/21 @ 7:5 PM
✅
514kj
77rpm
51%
21mph
Sunday 11/29/20 @ 5:15 PM
447kj
78rpm
48%
20mph
Saturday 12/26/20 @ 12:6 AM
✅
479kj
75rpm
50%
20mph
Friday 1/1/21 @ 5:54 PM
423kj
78rpm
48%
19mph
Thursday 12/3/20 @ 2:27 AM
✅
625kj
77rpm
49%
20mph
Tuesday 9/8/20 @ 5:17 PM
470kj
85rpm
41%
17mph
Wednesday 10/28/20 @ 6:14 PM
✅
485kj
77rpm
49%
20mph
Thursday 10/29/20 @ 3:58 PM
398kj
77rpm
46%
18mph
Monday 11/16/20 @ 12:58 AM
✅
554kj
76rpm
47%
19mph
Tuesday 8/25/20 @ 4:53 PM
549kj
81rpm
46%
19mph
Tuesday 9/22/20 @ 5:22 PM
✅
104kj
70rpm
52%
20mph
Thursday 7/16/20 @ 10:9 PM
75kj
63rpm
50%
18mph
Tuesday 8/4/20 @ 9:17 PM
✅
428kj
78rpm
46%
19mph
Saturday 6/27/20 @ 6:44 PM
279kj
77rpm
40%
16mph
Thursday 3/26/20 @ 3:53 PM
✅
455kj
81rpm
46%
20mph
Wednesday 4/1/20 @ 2:21 PM
287kj
82rpm
38%
16mph
Workouts
277
kj
Monday 4/12/21
375
kj
Tuesday 10/19/21
423
kj
Friday 1/1/21
398
kj
Thursday 10/29/20
549
kj
Tuesday 8/25/20