Shake and Bake
Workouts
Thursday 3/11/21 @ 11:38 PM
✅
583kj
80rpm
46%
20mph
Saturday 2/8/20 @ 5:43 PM
534kj
92rpm
41%
19mph
Saturday 12/5/20 @ 6:26 PM
✅
289kj
79rpm
47%
19mph
Thursday 12/3/20 @ 3:56 PM
266kj
90rpm
42%
19mph
Tuesday 6/9/20 @ 6:38 PM
✅
466kj
80rpm
47%
20mph
Wednesday 11/25/20 @ 2:48 PM
432kj
86rpm
44%
19mph
Friday 11/1/19 @ 9:3 PM
✅
517kj
78rpm
46%
19mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Saturday 9/7/19 @ 6:13 PM
✅
609kj
81rpm
47%
20mph
Saturday 5/18/19 @ 4:37 PM
476kj
82rpm
41%
18mph
Monday 3/25/19 @ 11:30 PM
✅
391kj
76rpm
46%
19mph
Sunday 11/11/18 @ 2:6 PM
kj
rpm
%
0mph
Friday 3/1/19 @ 4:53 PM
221kj
76rpm
36%
15mph
Friday 3/1/19 @ 9:37 PM
✅
240kj
83rpm
36%
15mph
Tuesday 12/4/18 @ 5:16 PM
✅
285kj
80rpm
40%
16mph
Thursday 8/23/18 @ 9:26 PM
283kj
84rpm
38%
17mph
Thursday 7/12/18 @ 3:47 PM
328kj
79rpm
38%
16mph
Sunday 6/24/18 @ 4:17 PM
✅
349kj
85rpm
37%
16mph
Sunday 7/8/18 @ 4:21 PM
260kj
75rpm
40%
16mph
Sunday 7/1/18 @ 2:47 PM
✅
267kj
80rpm
39%
16mph
Workouts
534
kj
Saturday 2/8/20
266
kj
Thursday 12/3/20
434
kj
Saturday 11/2/19
kj
Sunday 11/11/18
283
kj
Thursday 8/23/18
328
kj
Thursday 7/12/18