Shake and Bake
Workouts
Tuesday 5/18/21 @ 4:39 PM
341kj
79rpm
42%
18mph
Sunday 7/18/21 @ 3:13 PM
✅
420kj
92rpm
42%
19mph
Sunday 9/20/20 @ 6:23 PM
✅
428kj
79rpm
46%
19mph
Thursday 3/24/22 @ 9:51 AM
364kj
92rpm
39%
18mph
Wednesday 1/29/20 @ 5:28 PM
✅
409kj
78rpm
46%
19mph
Monday 9/28/20 @ 10:29 AM
408kj
87rpm
43%
19mph
Saturday 3/6/21 @ 6:29 PM
856kj
78rpm
47%
19mph
Sunday 3/7/21 @ 4:22 PM
✅
883kj
90rpm
44%
20mph
Saturday 1/30/21 @ 7:41 PM
✅
481kj
79rpm
49%
20mph
Wednesday 1/27/21 @ 11:18 AM
420kj
89rpm
43%
19mph
Tuesday 1/19/21 @ 6:39 PM
✅
458kj
80rpm
47%
20mph
Friday 1/1/21 @ 5:43 PM
415kj
90rpm
42%
19mph
Saturday 1/9/21 @ 11:40 PM
✅
327kj
80rpm
49%
21mph
Saturday 8/15/20 @ 11:25 AM
301kj
82rpm
48%
20mph
Monday 9/28/20 @ 8:7 PM
✅
437kj
78rpm
47%
19mph
Monday 8/24/20 @ 10:21 AM
415kj
88rpm
42%
19mph
Wednesday 4/29/20 @ 1:11 AM
✅
624kj
79rpm
48%
20mph
Friday 12/6/19 @ 10:52 AM
513kj
87rpm
42%
19mph
Monday 3/30/20 @ 8:37 PM
✅
468kj
79rpm
48%
20mph
Monday 3/30/20 @ 10:19 AM
418kj
82rpm
45%
19mph
Workouts
341
kj
Tuesday 5/18/21
364
kj
Thursday 3/24/22
408
kj
Monday 9/28/20
856
kj
Saturday 3/6/21
415
kj
Friday 1/1/21
415
kj
Monday 8/24/20