Shake and Bake
Workouts
Monday 6/26/23 @ 5:46 PM
✅
361kj
80rpm
43%
18mph
Friday 4/21/23 @ 4:33 PM
257kj
84rpm
36%
16mph
Sunday 4/19/20 @ 1:54 AM
✅
269kj
77rpm
46%
19mph
Friday 12/9/22 @ 9:13 PM
169kj
81rpm
37%
16mph
Monday 6/22/20 @ 6:59 PM
✅
462kj
81rpm
47%
20mph
Wednesday 5/26/21 @ 5:23 PM
300kj
80rpm
40%
17mph
Saturday 9/7/19 @ 6:13 PM
✅
609kj
81rpm
47%
20mph
Sunday 5/19/19 @ 2:41 PM
378kj
82rpm
39%
16mph
Wednesday 9/25/19 @ 4:25 PM
✅
477kj
81rpm
48%
20mph
Wednesday 5/22/19 @ 4:53 PM
292kj
84rpm
38%
17mph
Sunday 6/7/20 @ 9:1 PM
✅
283kj
81rpm
45%
19mph
Friday 5/29/20 @ 4:11 PM
119kj
86rpm
30%
14mph
Friday 2/28/20 @ 4:54 PM
✅
414kj
77rpm
46%
19mph
Monday 5/20/19 @ 9:9 PM
280kj
82rpm
39%
16mph
Friday 2/14/20 @ 5:37 PM
✅
463kj
76rpm
47%
19mph
Thursday 2/13/20 @ 7:28 PM
185kj
75rpm
31%
12mph
Monday 9/23/19 @ 7:16 PM
✅
451kj
82rpm
46%
20mph
Wednesday 4/10/19 @ 10:56 PM
300kj
83rpm
39%
17mph
Tuesday 5/7/19 @ 4:3 PM
✅
269kj
80rpm
44%
19mph
Monday 5/6/19 @ 11:23 PM
202kj
81rpm
40%
17mph
Workouts
257
kj
Friday 4/21/23
169
kj
Friday 12/9/22
292
kj
Wednesday 5/22/19
119
kj
Friday 5/29/20
280
kj
Monday 5/20/19
185
kj
Thursday 2/13/20