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Shake and Bake
alright_meow
Albuquerque
56
Beat irisheyes1982
VS
irisheyes1982
π Amsterdam π
185 π₯
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Friday 4/28/23 @ 5:5 PM
222
kj
78
rpm
42
%
18
mph
30 min Pharrell Williams Ride
Hannah Frankson
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Friday 6/9/23 @ 5:7 AM
β
223
kj
80
rpm
42
%
18
mph
Wednesday 11/30/22 @ 12:38 PM
207
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/14/20 @ 9:27 AM
β
246
kj
89
rpm
40
%
18
mph
Friday 5/6/22 @ 4:44 PM
341
kj
80
rpm
44
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 3/1/21 @ 10:13 AM
β
441
kj
80
rpm
49
%
20
mph
Monday 4/18/22 @ 11:39 PM
132
kj
80
rpm
40
%
17
mph
20 min Weezer Ride
Christine D'Ercole
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Tuesday 4/19/22 @ 9:15 AM
β
185
kj
81
rpm
46
%
19
mph
Saturday 1/18/20 @ 8:37 PM
182
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/13/20 @ 1:40 PM
β
272
kj
87
rpm
43
%
19
mph
Monday 6/29/20 @ 7:49 PM
166
kj
83
rpm
43
%
18
mph
20 min Go Canada! Ride
Cody Rigsby
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Monday 7/6/20 @ 9:9 AM
β
174
kj
85
rpm
43
%
19
mph
Friday 6/5/20 @ 5:0 PM
β
273
kj
79
rpm
46
%
19
mph
30 min Intervals Ride
Irène Scholz
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Monday 6/1/20 @ 1:41 PM
258
kj
79
rpm
46
%
19
mph
Wednesday 6/3/20 @ 12:20 PM
β
174
kj
76
rpm
47
%
19
mph
20 min Hip Hop Ride
Hannah Frankson
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Tuesday 3/24/20 @ 5:52 PM
156
kj
75
rpm
45
%
18
mph
Monday 5/18/20 @ 9:4 PM
β
180
kj
80
rpm
46
%
19
mph
20 min Pop Ride
Tunde Oyeneyin
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Tuesday 5/19/20 @ 9:29 AM
166
kj
83
rpm
43
%
18
mph
Wednesday 11/13/19 @ 11:9 PM
β
253
kj
82
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
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Tuesday 11/12/19 @ 3:5 PM
240
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
56
Beat irisheyes1982
VS
irisheyes1982
π Amsterdam π
185 π₯
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
222
kj
Friday 4/28/23
β
223
kj
Friday 6/9/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Wednesday 11/30/22
β
246
kj
Tuesday 7/14/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
341
kj
Friday 5/6/22
β
441
kj
Monday 3/1/21
20 min Weezer Ride
Christine D'Ercole
View Class
Share
132
kj
Monday 4/18/22
β
185
kj
Tuesday 4/19/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Saturday 1/18/20
β
272
kj
Sunday 12/13/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
166
kj
Monday 6/29/20
β
174
kj
Monday 7/6/20
30 min Intervals Ride
Irène Scholz
View Class
Share
β
273
kj
Friday 6/5/20
258
kj
Monday 6/1/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
174
kj
Wednesday 6/3/20
156
kj
Tuesday 3/24/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
180
kj
Monday 5/18/20
166
kj
Tuesday 5/19/20
30 min The Jess King Experience
Jess King
View Class
Share
β
253
kj
Wednesday 11/13/19
240
kj
Tuesday 11/12/19
Previous Workouts
Next Workouts