Shake and Bake
Workouts
Wednesday 10/27/21 @ 5:4 PM
155kj
81rpm
36%
15mph
Thursday 3/31/22 @ 2:46 PM
✅
172kj
80rpm
38%
16mph
Wednesday 9/29/21 @ 2:53 PM
134kj
86rpm
32%
14mph
Saturday 8/1/20 @ 7:5 PM
✅
162kj
90rpm
34%
16mph
Tuesday 4/27/21 @ 6:25 PM
218kj
77rpm
36%
15mph
Wednesday 4/28/21 @ 3:39 PM
✅
292kj
79rpm
40%
17mph
Saturday 11/28/20 @ 10:54 PM
264kj
83rpm
33%
14mph
Friday 7/23/21 @ 3:23 PM
✅
393kj
84rpm
38%
17mph
Tuesday 5/18/21 @ 3:21 PM
325kj
81rpm
36%
15mph
Wednesday 5/19/21 @ 3:47 PM
✅
425kj
88rpm
38%
17mph
Tuesday 12/15/20 @ 9:19 PM
128kj
83rpm
32%
14mph
Thursday 2/18/21 @ 3:9 PM
✅
177kj
78rpm
39%
16mph
Sunday 1/17/21 @ 6:39 PM
134kj
88rpm
32%
14mph
Tuesday 9/8/20 @ 6:8 PM
✅
196kj
88rpm
37%
17mph
Saturday 1/16/21 @ 4:49 PM
276kj
81rpm
34%
15mph
Tuesday 9/1/20 @ 5:41 PM
✅
401kj
85rpm
38%
17mph
Friday 12/4/20 @ 8:22 PM
269kj
85rpm
33%
14mph
Friday 9/25/20 @ 6:8 PM
✅
382kj
87rpm
37%
17mph
Tuesday 11/3/20 @ 8:23 PM
198kj
84rpm
33%
14mph
Tuesday 11/10/20 @ 5:22 PM
✅
295kj
90rpm
37%
17mph
Workouts
155
kj
Wednesday 10/27/21
134
kj
Wednesday 9/29/21
218
kj
Tuesday 4/27/21
264
kj
Saturday 11/28/20
128
kj
Tuesday 12/15/20
134
kj
Sunday 1/17/21
276
kj
Saturday 1/16/21
269
kj
Friday 12/4/20
198
kj
Tuesday 11/3/20