Shake and Bake
Workouts
Sunday 1/9/22 @ 10:42 PM
295kj
72rpm
42%
17mph
Wednesday 1/5/22 @ 7:55 PM
✅
335kj
78rpm
43%
18mph
Tuesday 6/22/21 @ 4:59 PM
295kj
75rpm
41%
17mph
Saturday 8/7/21 @ 6:59 PM
✅
348kj
80rpm
43%
18mph
Tuesday 5/11/21 @ 5:27 PM
311kj
76rpm
42%
17mph
Wednesday 6/9/21 @ 8:29 PM
✅
330kj
79rpm
43%
18mph
Wednesday 3/31/21 @ 6:35 PM
289kj
65rpm
45%
16mph
Friday 4/9/21 @ 2:22 PM
✅
316kj
83rpm
40%
17mph
Tuesday 9/1/20 @ 9:19 PM
191kj
77rpm
40%
16mph
Thursday 9/3/20 @ 7:58 PM
✅
203kj
87rpm
38%
17mph
Wednesday 8/26/20 @ 1:15 AM
316kj
69rpm
46%
17mph
Thursday 8/27/20 @ 9:52 PM
✅
356kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 3:17 PM
290kj
72rpm
42%
16mph
Monday 5/18/20 @ 9:12 AM
✅
301kj
77rpm
41%
17mph
Sunday 4/5/20 @ 8:30 PM
✅
269kj
79rpm
39%
16mph
Wednesday 4/15/20 @ 9:12 AM
249kj
80rpm
37%
15mph
Friday 4/3/20 @ 3:56 PM
224kj
59rpm
43%
14mph
Saturday 4/4/20 @ 7:5 PM
✅
326kj
70rpm
46%
17mph
Tuesday 1/14/20 @ 2:6 AM
190kj
71rpm
43%
16mph
Friday 1/24/20 @ 11:6 PM
✅
222kj
68rpm
48%
17mph
Workouts
295
kj
Sunday 1/9/22
295
kj
Tuesday 6/22/21
311
kj
Tuesday 5/11/21
289
kj
Wednesday 3/31/21
191
kj
Tuesday 9/1/20
249
kj
Wednesday 4/15/20
224
kj
Friday 4/3/20