Shake and Bake
VS
Workouts
Sunday 2/21/21 @ 5:22 PM
320kj
86rpm
36%
16mph
Tuesday 2/23/21 @ 3:29 PM
✅
334kj
81rpm
39%
17mph
Saturday 2/27/21 @ 4:16 PM
346kj
80rpm
38%
16mph
Sunday 2/28/21 @ 4:5 PM
✅
492kj
79rpm
44%
18mph
Thursday 11/7/19 @ 3:36 PM
308kj
82rpm
39%
17mph
Wednesday 11/6/19 @ 2:2 PM
✅
370kj
82rpm
43%
18mph
Monday 9/16/19 @ 3:23 PM
314kj
83rpm
39%
17mph
Monday 9/16/19 @ 7:5 PM
✅
385kj
83rpm
43%
19mph
Thursday 4/18/19 @ 3:44 PM
311kj
79rpm
41%
17mph
Tuesday 4/30/19 @ 3:1 PM
✅
372kj
81rpm
44%
18mph
Saturday 6/16/18 @ 4:28 PM
375kj
79rpm
40%
16mph
Sunday 2/17/19 @ 3:23 PM
✅
477kj
84rpm
42%
18mph
Friday 2/8/19 @ 3:34 PM
330kj
85rpm
39%
17mph
Thursday 2/7/19 @ 8:11 PM
✅
395kj
86rpm
43%
19mph
Sunday 11/11/18 @ 4:53 PM
310kj
84rpm
39%
17mph
Wednesday 11/14/18 @ 2:17 PM
✅
318kj
87rpm
39%
17mph
Tuesday 11/13/18 @ 3:25 PM
301kj
82rpm
37%
16mph
Tuesday 11/13/18 @ 3:52 PM
✅
331kj
83rpm
39%
17mph
Tuesday 11/6/18 @ 3:54 PM
304kj
87rpm
37%
16mph
Thursday 11/8/18 @ 9:18 PM
✅
339kj
87rpm
39%
17mph
alohapelotona
Oahu#PZP
18
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
Workouts
308
kj
Thursday 11/7/19
311
kj
Thursday 4/18/19
375
kj
Saturday 6/16/18
310
kj
Sunday 11/11/18
301
kj
Tuesday 11/13/18