Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alohapelotona
Oahu#PZP
1
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
67 🔥
Beat alohapelotona
Workouts
Previous Workouts
Wednesday 7/20/22 @ 4:5 PM
290
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 7/31/21 @ 8:50 PM
✅
442
kj
85
rpm
39
%
20
mph
Sunday 5/29/22 @ 5:41 PM
338
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/16/22 @ 11:6 PM
✅
414
kj
88
rpm
42
%
19
mph
Monday 3/21/22 @ 4:24 PM
312
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Monday 3/21/22 @ 9:41 PM
✅
407
kj
91
rpm
41
%
19
mph
Saturday 12/18/21 @ 6:29 PM
307
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 1/5/22 @ 10:43 PM
✅
414
kj
93
rpm
41
%
19
mph
Monday 4/26/21 @ 4:1 PM
321
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/16/21 @ 9:58 PM
✅
436
kj
86
rpm
45
%
20
mph
Tuesday 11/20/18 @ 3:38 PM
196
kj
78
rpm
41
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Thursday 4/9/20 @ 10:27 PM
✅
308
kj
82
rpm
48
%
20
mph
Sunday 3/17/19 @ 4:38 PM
327
kj
75
rpm
44
%
17
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 3/17/19 @ 4:35 PM
✅
380
kj
78
rpm
46
%
19
mph
Thursday 4/26/18 @ 3:52 PM
127
kj
68
rpm
38
%
14
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Thursday 4/26/18 @ 12:46 AM
✅
262
kj
74
rpm
48
%
19
mph
Previous Workouts
alohapelotona
Oahu#PZP
1
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
67 🔥
Beat alohapelotona
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
290
kj
Wednesday 7/20/22
✅
442
kj
Saturday 7/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
338
kj
Sunday 5/29/22
✅
414
kj
Thursday 6/16/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
312
kj
Monday 3/21/22
✅
407
kj
Monday 3/21/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
307
kj
Saturday 12/18/21
✅
414
kj
Wednesday 1/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
321
kj
Monday 4/26/21
✅
436
kj
Wednesday 6/16/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
196
kj
Tuesday 11/20/18
✅
308
kj
Thursday 4/9/20
45 min Feel Good Ride
Ally Love
View Class
Share
327
kj
Sunday 3/17/19
✅
380
kj
Sunday 3/17/19
30 min 80s Pop Ride
Ally Love
View Class
Share
127
kj
Thursday 4/26/18
✅
262
kj
Thursday 4/26/18
Previous Workouts