Ricky
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Shake and Bake
alohapelotona
Oahu#PZP
38
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
321 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Friday 7/7/23 @ 4:37 PM
204
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Sam Yo
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Share
Wednesday 2/7/24 @ 3:48 PM
✅
267
kj
91
rpm
41
%
19
mph
Monday 7/10/23 @ 3:46 PM
212
kj
86
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/4/24 @ 11:39 PM
✅
282
kj
91
rpm
42
%
19
mph
Wednesday 1/13/21 @ 5:9 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 12/1/23 @ 3:4 PM
✅
415
kj
91
rpm
41
%
19
mph
Thursday 11/18/21 @ 4:21 PM
212
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Ben Alldis
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Share
Wednesday 9/21/22 @ 9:50 PM
✅
277
kj
92
rpm
41
%
19
mph
Tuesday 4/6/21 @ 4:40 PM
40
kj
78
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 11/28/20 @ 5:29 PM
✅
67
kj
83
rpm
40
%
17
mph
Wednesday 1/13/21 @ 4:19 PM
✅
330
kj
81
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/1/18 @ 6:12 PM
283
kj
79
rpm
40
%
17
mph
Monday 9/23/19 @ 3:35 PM
330
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 10:26 PM
✅
410
kj
88
rpm
43
%
19
mph
Monday 9/9/19 @ 3:34 PM
337
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/3/19 @ 2:55 PM
✅
417
kj
78
rpm
47
%
19
mph
Monday 7/22/19 @ 4:15 PM
224
kj
84
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 11:31 PM
✅
265
kj
87
rpm
41
%
18
mph
Monday 5/6/19 @ 3:58 PM
232
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 4:22 PM
✅
291
kj
89
rpm
43
%
19
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
38
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
321 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Sam Yo
View Class
Share
204
kj
Friday 7/7/23
✅
267
kj
Wednesday 2/7/24
30 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Monday 7/10/23
✅
282
kj
Thursday 1/4/24
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Wednesday 1/13/21
✅
415
kj
Friday 12/1/23
30 min Power Zone Ride
Ben Alldis
View Class
Share
212
kj
Thursday 11/18/21
✅
277
kj
Wednesday 9/21/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Tuesday 4/6/21
✅
67
kj
Saturday 11/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
330
kj
Wednesday 1/13/21
283
kj
Monday 10/1/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Monday 9/23/19
✅
410
kj
Wednesday 4/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
337
kj
Monday 9/9/19
✅
417
kj
Tuesday 9/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Monday 7/22/19
✅
265
kj
Tuesday 7/23/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Monday 5/6/19
✅
291
kj
Monday 5/6/19
Previous Workouts
Next Workouts