Shake and Bake
Workouts
Tuesday 11/20/18 @ 3:38 PM
196kj
78rpm
41%
17mph
Wednesday 10/21/20 @ 10:47 AM
✅
255kj
77rpm
45%
18mph
Tuesday 9/3/19 @ 3:27 PM
319kj
85rpm
38%
17mph
Tuesday 8/28/18 @ 9:58 AM
✅
465kj
88rpm
44%
20mph
Monday 4/1/19 @ 3:25 PM
310kj
87rpm
37%
17mph
Monday 11/13/17 @ 11:1 AM
✅
481kj
84rpm
47%
20mph
Saturday 10/26/19 @ 4:42 PM
445kj
79rpm
42%
18mph
Sunday 2/2/20 @ 3:34 PM
✅
507kj
86rpm
42%
18mph
Friday 12/13/19 @ 3:56 PM
✅
197kj
81rpm
39%
17mph
Friday 12/6/19 @ 2:14 AM
0kj
0rpm
42%
0mph
Saturday 12/8/18 @ 4:17 PM
200kj
81rpm
47%
20mph
Sunday 9/30/18 @ 10:30 PM
✅
291kj
97rpm
49%
23mph
Saturday 10/27/18 @ 4:21 PM
411kj
83rpm
40%
17mph
Saturday 10/27/18 @ 3:1 PM
✅
585kj
82rpm
47%
20mph
Wednesday 9/19/18 @ 3:24 PM
298kj
85rpm
39%
17mph
Friday 8/3/18 @ 9:13 PM
✅
410kj
86rpm
43%
19mph
Saturday 9/8/18 @ 4:39 PM
388kj
82rpm
40%
17mph
Monday 9/10/18 @ 12:44 AM
✅
547kj
82rpm
45%
19mph
Wednesday 8/29/18 @ 3:27 PM
269kj
89rpm
36%
16mph
Wednesday 8/29/18 @ 10:2 AM
✅
414kj
89rpm
42%
19mph
Workouts
196
kj
Tuesday 11/20/18
445
kj
Saturday 10/26/19
411
kj
Saturday 10/27/18
388
kj
Saturday 9/8/18
269
kj
Wednesday 8/29/18