Shake and Bake
Workouts
Sunday 11/15/20 @ 5:18 PM
✅
339kj
84rpm
41%
17mph
Thursday 9/8/22 @ 6:41 PM
281kj
81rpm
38%
16mph
Wednesday 5/11/22 @ 3:53 PM
✅
309kj
85rpm
39%
17mph
Sunday 3/27/22 @ 3:55 PM
250kj
84rpm
36%
16mph
Wednesday 9/23/20 @ 4:17 PM
✅
198kj
88rpm
37%
17mph
Thursday 4/22/21 @ 4:57 PM
188kj
85rpm
38%
16mph
Monday 1/6/20 @ 3:51 PM
✅
189kj
81rpm
39%
16mph
Saturday 4/17/21 @ 2:32 PM
183kj
78rpm
39%
16mph
Thursday 9/12/19 @ 3:32 PM
✅
314kj
87rpm
38%
17mph
Friday 9/11/20 @ 10:23 PM
202kj
88rpm
32%
14mph
Sunday 7/12/20 @ 5:14 PM
✅
274kj
82rpm
38%
16mph
Friday 8/21/20 @ 6:6 PM
234kj
77rpm
37%
15mph
Monday 10/7/19 @ 3:23 PM
✅
212kj
83rpm
39%
17mph
Thursday 11/1/18 @ 2:7 PM
172kj
84rpm
36%
16mph
Monday 1/14/19 @ 3:32 PM
✅
328kj
80rpm
42%
17mph
Tuesday 1/15/19 @ 5:11 PM
280kj
80rpm
40%
16mph
Tuesday 4/10/18 @ 3:41 PM
126kj
71rpm
37%
14mph
Saturday 2/17/18 @ 3:55 PM
✅
133kj
76rpm
36%
14mph
Monday 2/26/18 @ 3:36 PM
✅
109kj
75rpm
33%
13mph
Friday 3/2/18 @ 4:37 PM
107kj
78rpm
31%
13mph
Workouts
250
kj
Sunday 3/27/22
188
kj
Thursday 4/22/21
202
kj
Friday 9/11/20
234
kj
Friday 8/21/20