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Shake and Bake
alohafromhawaii
Honolulu
24
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
58 π₯
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Sunday 5/21/23 @ 7:30 AM
63
kj
69
rpm
32
%
12
mph
20 min 80s Ride
Cody Rigsby
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Thursday 7/20/23 @ 10:19 AM
β
121
kj
73
rpm
41
%
16
mph
Monday 6/12/23 @ 4:13 AM
130
kj
74
rpm
36
%
14
mph
30 min Reggaeton Ride
Camila RamΓ³n
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Thursday 5/18/23 @ 10:15 AM
β
195
kj
77
rpm
41
%
17
mph
Friday 12/2/22 @ 6:50 AM
95
kj
78
rpm
29
%
12
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
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Tuesday 12/13/22 @ 11:12 AM
β
194
kj
71
rpm
44
%
17
mph
Sunday 11/13/22 @ 6:23 AM
35
kj
33
rpm
32
%
6
mph
30 min LOL Cody
Cody Rigsby
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Thursday 12/1/22 @ 11:16 AM
β
222
kj
74
rpm
45
%
18
mph
Saturday 6/25/22 @ 9:40 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Thursday 6/23/22 @ 10:29 AM
β
194
kj
78
rpm
41
%
17
mph
Sunday 9/27/20 @ 7:56 PM
β
158
kj
77
rpm
46
%
18
mph
20 min 2000s Ride
Cody Rigsby
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Monday 9/28/20 @ 10:50 PM
133
kj
82
rpm
40
%
17
mph
Friday 9/4/20 @ 8:30 PM
β
134
kj
71
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/31/20 @ 11:34 AM
128
kj
77
rpm
42
%
17
mph
Friday 6/19/20 @ 4:30 PM
β
204
kj
82
rpm
40
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/17/20 @ 11:13 AM
197
kj
80
rpm
40
%
17
mph
Saturday 8/24/19 @ 12:7 AM
173
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/24/19 @ 9:15 PM
β
176
kj
78
rpm
39
%
16
mph
Friday 9/20/19 @ 8:35 PM
β
74
kj
76
rpm
44
%
17
mph
10 min Climb Ride
Cody Rigsby
View Class
Share
Tuesday 9/11/18 @ 9:3 PM
39
kj
56
rpm
42
%
13
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
24
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
58 π₯
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
63
kj
Sunday 5/21/23
β
121
kj
Thursday 7/20/23
30 min Reggaeton Ride
Camila RamΓ³n
View Class
Share
130
kj
Monday 6/12/23
β
195
kj
Thursday 5/18/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
95
kj
Friday 12/2/22
β
194
kj
Tuesday 12/13/22
30 min LOL Cody
Cody Rigsby
View Class
Share
35
kj
Sunday 11/13/22
β
222
kj
Thursday 12/1/22
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Saturday 6/25/22
β
194
kj
Thursday 6/23/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
158
kj
Sunday 9/27/20
133
kj
Monday 9/28/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
134
kj
Friday 9/4/20
128
kj
Monday 8/31/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
204
kj
Friday 6/19/20
197
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 8/24/19
β
176
kj
Tuesday 9/24/19
10 min Climb Ride
Cody Rigsby
View Class
Share
β
74
kj
Friday 9/20/19
39
kj
Tuesday 9/11/18
Previous Workouts
Next Workouts