Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alohafromhawaii
Honolulu
63
Beat candiceroll
VS
candiceroll
Tx
151 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Thursday 12/19/19 @ 2:9 AM
198
kj
85
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/26/23 @ 1:1 PM
✅
239
kj
81
rpm
42
%
18
mph
Tuesday 9/6/22 @ 8:36 PM
✅
311
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/12/22 @ 1:32 PM
303
kj
79
rpm
40
%
17
mph
Wednesday 7/21/21 @ 10:44 PM
270
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/24/21 @ 10:29 PM
✅
299
kj
81
rpm
39
%
16
mph
Friday 9/4/20 @ 12:57 AM
49
kj
77
rpm
30
%
12
mph
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
Saturday 8/8/20 @ 12:10 AM
✅
122
kj
80
rpm
45
%
18
mph
Sunday 8/16/20 @ 6:30 AM
✅
185
kj
73
rpm
42
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/19/20 @ 11:13 PM
23
kj
81
rpm
31
%
13
mph
Sunday 6/30/19 @ 2:39 AM
404
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 8:40 PM
✅
475
kj
81
rpm
42
%
18
mph
Tuesday 4/23/19 @ 1:23 AM
283
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 2:40 PM
✅
377
kj
82
rpm
42
%
18
mph
Thursday 12/5/19 @ 5:24 AM
✅
245
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 2:19 PM
196
kj
81
rpm
38
%
16
mph
Thursday 5/2/19 @ 8:16 PM
✅
35
kj
88
rpm
28
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 9:50 PM
23
kj
59
rpm
32
%
10
mph
Sunday 4/28/19 @ 2:29 AM
162
kj
89
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 10:19 PM
✅
198
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
63
Beat candiceroll
VS
candiceroll
Tx
151 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
198
kj
Thursday 12/19/19
✅
239
kj
Sunday 2/26/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
311
kj
Tuesday 9/6/22
303
kj
Monday 9/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
270
kj
Wednesday 7/21/21
✅
299
kj
Saturday 7/24/21
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
49
kj
Friday 9/4/20
✅
122
kj
Saturday 8/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
185
kj
Sunday 8/16/20
23
kj
Wednesday 8/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Sunday 6/30/19
✅
475
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 4/23/19
✅
377
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
245
kj
Thursday 12/5/19
196
kj
Sunday 12/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
35
kj
Thursday 5/2/19
23
kj
Thursday 3/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Sunday 4/28/19
✅
198
kj
Sunday 5/5/19
Previous Workouts
Next Workouts