Shake and Bake
Workouts
Wednesday 11/9/22 @ 12:13 AM
317kj
86rpm
38%
17mph
Wednesday 11/9/22 @ 5:39 PM
✅
336kj
84rpm
40%
18mph
Saturday 10/29/22 @ 11:56 PM
139kj
77rpm
35%
14mph
Monday 10/31/22 @ 3:34 PM
✅
220kj
86rpm
39%
18mph
Monday 7/26/21 @ 5:56 AM
304kj
84rpm
39%
17mph
Friday 4/15/22 @ 7:49 PM
✅
350kj
84rpm
41%
18mph
Sunday 12/20/20 @ 1:52 AM
403kj
81rpm
40%
17mph
Sunday 1/10/21 @ 7:59 PM
✅
451kj
84rpm
41%
18mph
Friday 11/1/19 @ 12:7 AM
367kj
77rpm
40%
16mph
Saturday 10/17/20 @ 6:7 PM
✅
470kj
84rpm
42%
18mph
Friday 8/7/20 @ 9:44 PM
175kj
87rpm
36%
16mph
Wednesday 7/15/20 @ 3:56 PM
✅
220kj
92rpm
38%
18mph
Thursday 9/12/19 @ 11:3 PM
277kj
83rpm
38%
16mph
Monday 9/16/19 @ 5:6 PM
✅
354kj
83rpm
42%
18mph
Thursday 9/5/19 @ 5:35 AM
180kj
79rpm
32%
14mph
Sunday 9/1/19 @ 1:14 PM
✅
330kj
78rpm
42%
17mph
Thursday 4/11/19 @ 2:10 AM
280kj
84rpm
38%
16mph
Saturday 2/16/19 @ 5:17 PM
✅
356kj
84rpm
42%
18mph
Thursday 2/28/19 @ 5:58 PM
237kj
82rpm
36%
15mph
Sunday 3/3/19 @ 4:14 PM
✅
257kj
82rpm
38%
16mph
Workouts
317
kj
Wednesday 11/9/22
139
kj
Saturday 10/29/22
403
kj
Sunday 12/20/20
367
kj
Friday 11/1/19
175
kj
Friday 8/7/20