Shake and Bake
VS
Workouts
Sunday 5/5/19 @ 12:57 AM
186kj
86rpm
37%
16mph
Friday 9/23/22 @ 10:55 AM
✅
220kj
80rpm
41%
17mph
Tuesday 6/29/21 @ 8:33 PM
217kj
77rpm
42%
17mph
Wednesday 9/7/22 @ 11:24 AM
✅
226kj
76rpm
44%
18mph
Sunday 1/23/22 @ 1:38 AM
423kj
84rpm
39%
17mph
Monday 7/19/21 @ 11:20 AM
✅
545kj
79rpm
46%
19mph
Tuesday 11/10/20 @ 4:45 AM
169kj
68rpm
42%
16mph
Tuesday 10/26/21 @ 11:45 AM
✅
233kj
77rpm
45%
18mph
Sunday 8/8/21 @ 6:42 PM
384kj
87rpm
37%
17mph
Sunday 8/8/21 @ 1:14 PM
✅
571kj
77rpm
48%
20mph
Monday 3/8/21 @ 12:56 AM
656kj
81rpm
41%
17mph
Saturday 4/11/20 @ 11:57 AM
✅
772kj
78rpm
45%
19mph
Sunday 2/21/21 @ 6:12 AM
432kj
80rpm
41%
17mph
Friday 2/19/21 @ 12:58 PM
✅
468kj
74rpm
44%
17mph
Thursday 11/28/19 @ 5:2 PM
369kj
88rpm
36%
16mph
Saturday 4/4/20 @ 1:8 PM
✅
417kj
74rpm
43%
17mph
Saturday 8/17/19 @ 2:49 AM
152kj
91rpm
33%
15mph
Monday 9/16/19 @ 10:43 AM
✅
201kj
78rpm
41%
17mph
Wednesday 5/8/19 @ 11:14 PM
✅
43kj
80rpm
33%
14mph
Monday 5/6/19 @ 10:43 AM
41kj
83rpm
32%
14mph
alohafromhawaii
Honolulu
17
VS
bamamonique
Queen City NC
150
🔥
Workouts
423
kj
Sunday 1/23/22
169
kj
Tuesday 11/10/20
384
kj
Sunday 8/8/21
656
kj
Monday 3/8/21
369
kj
Thursday 11/28/19