Shake and Bake
VS
Workouts
Saturday 8/28/21 @ 6:23 AM
✅
294kj
80rpm
40%
17mph
Monday 8/23/21 @ 10:48 PM
211kj
78rpm
35%
14mph
Wednesday 1/27/21 @ 7:47 PM
✅
306kj
83rpm
39%
17mph
Wednesday 10/30/19 @ 9:37 PM
247kj
80rpm
37%
16mph
Monday 5/4/20 @ 4:59 AM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:55 PM
✅
203kj
75rpm
43%
17mph
Wednesday 9/23/20 @ 12:7 AM
✅
173kj
79rpm
38%
16mph
Friday 12/4/20 @ 11:33 PM
0kj
4rpm
35%
0mph
Wednesday 8/19/20 @ 12:1 AM
✅
132kj
73rpm
43%
17mph
Saturday 5/16/20 @ 7:31 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 8:30 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 1:32 PM
✅
242kj
73rpm
39%
15mph
Thursday 12/12/19 @ 9:22 PM
✅
256kj
83rpm
37%
16mph
Wednesday 12/11/19 @ 10:8 PM
255kj
75rpm
40%
16mph
Thursday 11/28/19 @ 5:35 AM
✅
285kj
84rpm
38%
16mph
Monday 12/2/19 @ 10:36 PM
254kj
75rpm
39%
16mph
Friday 5/3/19 @ 5:42 PM
✅
193kj
81rpm
40%
17mph
Sunday 5/5/19 @ 1:48 PM
107kj
56rpm
40%
13mph
Sunday 7/22/18 @ 2:38 AM
✅
142kj
93rpm
38%
17mph
Sunday 10/14/18 @ 12:32 PM
83kj
63rpm
40%
14mph
alohafromhawaii
Honolulu
70
🔥
VS
annapolisgirly
Annapolis
18
Workouts
211
kj
Monday 8/23/21
247
kj
Wednesday 10/30/19
kj
Monday 5/4/20
0
kj
Friday 12/4/20