Shake and Bake
Workouts
Monday 11/6/23 @ 11:4 AM
178kj
77rpm
38%
16mph
Saturday 11/11/23 @ 10:27 PM
✅
193kj
84rpm
38%
17mph
Thursday 9/14/23 @ 10:14 AM
166kj
76rpm
38%
15mph
Monday 9/11/23 @ 1:28 AM
✅
183kj
88rpm
36%
16mph
Tuesday 9/12/23 @ 3:23 PM
182kj
75rpm
39%
16mph
Thursday 9/14/23 @ 1:28 AM
✅
192kj
84rpm
37%
16mph
Sunday 8/6/23 @ 4:0 PM
242kj
74rpm
38%
15mph
Saturday 8/5/23 @ 8:22 PM
✅
260kj
81rpm
37%
16mph
Saturday 6/3/23 @ 6:45 PM
258kj
74rpm
39%
16mph
Sunday 6/25/23 @ 8:2 PM
✅
262kj
81rpm
37%
16mph
Thursday 6/8/23 @ 9:49 AM
✅
165kj
78rpm
37%
15mph
Thursday 3/18/21 @ 11:4 PM
133kj
90rpm
31%
14mph
Monday 4/10/23 @ 3:46 PM
151kj
77rpm
35%
15mph
Tuesday 6/21/22 @ 8:59 AM
✅
198kj
83rpm
39%
17mph
Friday 1/1/21 @ 6:28 PM
136kj
79rpm
34%
14mph
Sunday 6/12/22 @ 6:50 PM
✅
203kj
85rpm
38%
17mph
Friday 3/12/21 @ 9:52 AM
✅
147kj
81rpm
35%
15mph
Sunday 10/10/21 @ 3:17 PM
145kj
93rpm
31%
15mph
Monday 4/19/21 @ 9:0 PM
✅
266kj
75rpm
40%
16mph
Monday 4/19/21 @ 8:44 PM
216kj
86rpm
34%
15mph
Workouts
178
kj
Monday 11/6/23
166
kj
Thursday 9/14/23
182
kj
Tuesday 9/12/23
242
kj
Sunday 8/6/23
258
kj
Saturday 6/3/23
133
kj
Thursday 3/18/21
151
kj
Monday 4/10/23
145
kj
Sunday 10/10/21
216
kj
Monday 4/19/21