Shake and Bake
Workouts
Monday 2/5/24 @ 4:12 PM
✅
291kj
76rpm
40%
16mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Thursday 2/4/21 @ 9:39 PM
250kj
82rpm
37%
16mph
Thursday 2/4/21 @ 1:24 AM
✅
323kj
79rpm
41%
17mph
Wednesday 5/12/21 @ 9:2 AM
272kj
77rpm
40%
16mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Sunday 7/4/21 @ 2:58 PM
113kj
82rpm
37%
16mph
Saturday 7/3/21 @ 3:38 PM
✅
137kj
71rpm
44%
17mph
Thursday 5/27/21 @ 9:6 AM
384kj
79rpm
39%
16mph
Thursday 5/27/21 @ 12:21 AM
✅
441kj
69rpm
49%
17mph
Monday 4/19/21 @ 9:0 PM
266kj
75rpm
40%
16mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Wednesday 2/24/21 @ 10:10 PM
350kj
77rpm
39%
16mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Saturday 1/16/21 @ 11:28 PM
146kj
79rpm
36%
15mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Sunday 11/29/20 @ 10:10 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 4:59 PM
✅
301kj
50rpm
69%
19mph
Monday 11/23/20 @ 12:45 AM
kj
rpm
%
0mph
Sunday 11/22/20 @ 4:54 PM
✅
274kj
51rpm
64%
19mph
Workouts
284
kj
Saturday 3/20/21
250
kj
Thursday 2/4/21
272
kj
Wednesday 5/12/21
266
kj
Monday 4/19/21
146
kj
Saturday 1/16/21