Shake and Bake

Workouts

Saturday 10/22/22 @ 9:21 PM
kj
rpm
%
0mph
30 min Babyface Ride: GNO
Ally Love
Saturday 10/22/22 @ 3:25 AM
✅
165kj
71rpm
40%
15mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 12:2 AM
✅
233kj
77rpm
44%
18mph
Tuesday 3/24/20 @ 1:57 PM
✅
284kj
75rpm
50%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/29/20 @ 3:9 PM
211kj
74rpm
44%
17mph
Tuesday 10/22/19 @ 2:27 PM
kj
rpm
%
0mph
45 min Tabata Ride
Ally Love
Tuesday 10/22/19 @ 9:54 AM
✅
260kj
75rpm
40%
16mph
Tuesday 10/30/18 @ 11:54 AM
0kj
0rpm
66%
0mph
30 min Pop Ride
Ally Love
Tuesday 11/6/18 @ 1:6 AM
✅
94kj
52rpm
46%
12mph
Tuesday 10/9/18 @ 9:6 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Tuesday 10/9/18 @ 9:24 PM
✅
0kj
0rpm
100%
0mph

Workouts

30 min Babyface Ride: GNO
Ally Love
kj
Saturday 10/22/22
✅ 165 kj
Saturday 10/22/22
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 233 kj
Friday 6/5/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 284 kj
Tuesday 3/24/20
211 kj
Sunday 3/29/20
45 min Tabata Ride
Ally Love
kj
Tuesday 10/22/19
✅ 260 kj
Tuesday 10/22/19
30 min Pop Ride
Ally Love
0 kj
Tuesday 10/30/18
✅ 94 kj
Tuesday 11/6/18
30 min Hip Hop Ride
Ally Love
kj
Tuesday 10/9/18
✅ 0 kj
Tuesday 10/9/18