Shake and Bake
Workouts
Tuesday 3/28/23 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/1/23 @ 10:12 PM
✅
363kj
57rpm
65%
22mph
Tuesday 2/28/23 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 2/28/23 @ 9:55 PM
✅
360kj
57rpm
65%
21mph
Sunday 1/29/23 @ 8:21 PM
kj
rpm
%
0mph
Sunday 1/29/23 @ 4:55 PM
✅
360kj
64rpm
63%
21mph
Sunday 5/30/21 @ 4:5 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 3:53 PM
✅
243kj
62rpm
61%
22mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 7:53 PM
✅
380kj
63rpm
62%
22mph
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
Thursday 4/23/20 @ 1:8 AM
✅
368kj
62rpm
62%
22mph
Monday 4/20/20 @ 4:0 PM
288kj
78rpm
48%
19mph
Tuesday 3/24/20 @ 7:28 PM
✅
376kj
62rpm
62%
22mph
Monday 10/21/19 @ 9:1 PM
kj
rpm
%
0mph
Sunday 10/20/19 @ 3:4 PM
✅
322kj
67rpm
55%
21mph
Friday 1/4/19 @ 12:47 AM
kj
rpm
%
0mph
Friday 1/4/19 @ 5:9 PM
✅
326kj
70rpm
55%
21mph
Sunday 8/5/18 @ 11:54 AM
kj
rpm
%
0mph
Wednesday 8/8/18 @ 2:2 PM
✅
kj
rpm
%
0mph
Workouts
332
kj
Wednesday 4/22/20