Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 2:54 PM
✅
396kj
78rpm
43%
18mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Thursday 3/11/21 @ 3:31 PM
99kj
69rpm
54%
20mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:55 PM
416kj
76rpm
48%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Tuesday 2/11/20 @ 7:57 PM
389kj
83rpm
45%
19mph
Thursday 5/28/20 @ 10:35 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 4:27 PM
✅
285kj
78rpm
48%
19mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:55 PM
✅
259kj
73rpm
48%
19mph
Saturday 12/28/19 @ 2:31 PM
162kj
83rpm
43%
18mph
Thursday 12/12/19 @ 4:31 PM
✅
168kj
79rpm
46%
19mph
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Monday 11/4/19 @ 3:12 PM
✅
392kj
82rpm
44%
19mph
Thursday 6/20/19 @ 1:14 PM
kj
rpm
%
0mph
Thursday 6/20/19 @ 8:53 PM
✅
347kj
73rpm
45%
17mph
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph
Sunday 4/21/19 @ 6:41 PM
✅
220kj
80rpm
42%
18mph
Workouts
416
kj
Thursday 11/26/20
389
kj
Tuesday 2/11/20
kj
Thursday 5/28/20
kj
Sunday 5/3/20