Shake and Bake
Workouts
Friday 11/10/23 @ 3:21 PM
kj
rpm
%
0mph
Thursday 11/9/23 @ 11:58 PM
✅
164kj
65rpm
43%
16mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Saturday 10/12/19 @ 11:24 AM
✅
266kj
62rpm
55%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 4/23/20 @ 7:22 PM
227kj
66rpm
49%
18mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Sunday 10/13/19 @ 3:44 PM
✅
363kj
64rpm
51%
18mph
Sunday 9/15/19 @ 10:18 PM
kj
rpm
%
0mph
Sunday 9/15/19 @ 3:44 PM
✅
249kj
54rpm
50%
15mph
Wednesday 9/19/18 @ 9:25 AM
kj
rpm
%
0mph
Wednesday 9/19/18 @ 12:13 AM
✅
236kj
64rpm
51%
18mph
Friday 1/4/19 @ 12:47 AM
kj
rpm
%
0mph
Friday 1/4/19 @ 2:23 AM
✅
189kj
57rpm
51%
16mph
Thursday 8/2/18 @ 11:34 PM
7kj
4rpm
39%
1mph
Saturday 8/4/18 @ 3:12 AM
✅
186kj
58rpm
58%
19mph
Tuesday 5/22/18 @ 9:3 PM
kj
rpm
%
0mph
Wednesday 5/23/18 @ 12:16 AM
✅
122kj
62rpm
39%
13mph
Friday 3/23/18 @ 1:55 AM
kj
rpm
%
0mph
Sunday 4/1/18 @ 10:52 AM
✅
126kj
65rpm
38%
14mph
Workouts
227
kj
Thursday 4/23/20