Shake and Bake
VS
Workouts
Wednesday 9/29/21 @ 9:19 AM
✅
377kj
83rpm
43%
19mph
Friday 10/1/21 @ 6:59 PM
296kj
79rpm
40%
17mph
Saturday 10/2/21 @ 11:35 AM
✅
519kj
85rpm
43%
19mph
Sunday 10/3/21 @ 5:42 PM
412kj
84rpm
39%
17mph
Friday 1/13/23 @ 10:30 AM
✅
366kj
84rpm
42%
18mph
Monday 1/16/23 @ 7:58 PM
270kj
83rpm
37%
16mph
Sunday 2/6/22 @ 12:19 PM
✅
519kj
85rpm
43%
19mph
Monday 9/12/22 @ 5:28 PM
349kj
81rpm
37%
16mph
Tuesday 4/5/22 @ 9:15 AM
✅
371kj
83rpm
43%
18mph
Saturday 9/10/22 @ 7:9 PM
259kj
80rpm
38%
16mph
Sunday 2/6/22 @ 11:45 AM
✅
248kj
87rpm
42%
18mph
Thursday 3/4/21 @ 7:8 PM
219kj
86rpm
40%
17mph
Saturday 11/27/21 @ 11:17 AM
✅
528kj
83rpm
44%
19mph
Sunday 1/26/20 @ 5:31 PM
464kj
85rpm
41%
18mph
Wednesday 5/26/21 @ 9:40 AM
✅
250kj
89rpm
41%
18mph
Monday 3/15/21 @ 7:50 PM
212kj
87rpm
39%
17mph
Tuesday 6/1/21 @ 9:50 AM
✅
536kj
86rpm
43%
19mph
Monday 6/7/21 @ 6:36 PM
337kj
82rpm
35%
15mph
Tuesday 9/15/20 @ 9:15 AM
✅
340kj
90rpm
39%
18mph
Wednesday 9/16/20 @ 7:50 PM
324kj
83rpm
40%
17mph
allispinandrun
Wntr Gdn FL
188
🔥
VS
mimi_inbrooklyn
Cutchogue, NY
15
Workouts
296
kj
Friday 10/1/21
412
kj
Sunday 10/3/21
270
kj
Monday 1/16/23
349
kj
Monday 9/12/22
259
kj
Saturday 9/10/22
219
kj
Thursday 3/4/21
464
kj
Sunday 1/26/20
212
kj
Monday 3/15/21
324
kj
Wednesday 9/16/20