Shake and Bake
VS
Workouts
Monday 2/15/21 @ 10:48 AM
✅
400kj
94rpm
40%
19mph
Tuesday 2/16/21 @ 5:34 PM
197kj
67rpm
36%
13mph
Friday 1/8/21 @ 10:27 AM
✅
398kj
83rpm
44%
19mph
Monday 5/10/21 @ 11:3 AM
233kj
96rpm
32%
15mph
Tuesday 4/6/21 @ 9:58 AM
✅
236kj
76rpm
45%
18mph
Thursday 3/11/21 @ 1:32 PM
108kj
55rpm
40%
12mph
Saturday 1/30/21 @ 12:21 PM
✅
501kj
84rpm
43%
19mph
Sunday 1/31/21 @ 6:43 PM
243kj
71rpm
35%
13mph
Sunday 10/11/20 @ 11:21 AM
✅
200kj
93rpm
37%
17mph
Sunday 1/24/21 @ 2:35 AM
115kj
79rpm
32%
13mph
Friday 9/25/20 @ 9:19 AM
✅
477kj
86rpm
41%
18mph
Sunday 9/27/20 @ 1:32 PM
243kj
69rpm
36%
13mph
Sunday 9/6/20 @ 10:41 AM
✅
362kj
89rpm
40%
18mph
Tuesday 9/8/20 @ 2:23 PM
213kj
67rpm
38%
14mph
Friday 8/28/20 @ 9:15 AM
✅
452kj
82rpm
42%
18mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
Friday 7/3/20 @ 10:21 AM
✅
204kj
89rpm
38%
17mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Sunday 6/28/20 @ 12:3 PM
✅
209kj
94rpm
36%
17mph
Sunday 7/12/20 @ 5:15 PM
134kj
85rpm
32%
14mph
allispinandrun
Wntr Gdn FL
81
🔥
VS
atlyogafoodie
Atlanta
0
Workouts
108
kj
Thursday 3/11/21
243
kj
Sunday 1/31/21
115
kj
Sunday 1/24/21
243
kj
Sunday 9/27/20
257
kj
Sunday 8/30/20
134
kj
Wednesday 7/8/20
134
kj
Sunday 7/12/20