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Shake and Bake
alliep69
Boston, MA
5
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
59 🔥
Beat alliep69
Workouts
Previous Workouts
Saturday 10/31/20 @ 11:57 AM
162
kj
87
rpm
35
%
15
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 1:54 PM
✅
237
kj
87
rpm
41
%
18
mph
Tuesday 10/6/20 @ 11:7 PM
174
kj
78
rpm
38
%
16
mph
30 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/16/20 @ 2:14 PM
✅
218
kj
83
rpm
40
%
17
mph
Wednesday 11/18/20 @ 10:30 PM
225
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/29/20 @ 3:28 PM
✅
339
kj
79
rpm
43
%
18
mph
Monday 5/3/21 @ 9:0 PM
261
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 2:8 PM
✅
324
kj
90
rpm
38
%
17
mph
Previous Workouts
alliep69
Boston, MA
5
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
59 🔥
Beat alliep69
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Saturday 10/31/20
✅
237
kj
Saturday 10/31/20
30 min Power Zone Ride
Denis Morton
View Class
Share
174
kj
Tuesday 10/6/20
✅
218
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
225
kj
Wednesday 11/18/20
✅
339
kj
Thursday 10/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Monday 5/3/21
✅
324
kj
Tuesday 5/4/21
Previous Workouts