Shake and Bake
VS
Workouts
Tuesday 9/15/20 @ 2:5 PM
✅
74kj
21rpm
46%
5mph
Wednesday 9/23/20 @ 3:34 PM
50kj
37rpm
42%
8mph
Sunday 6/14/20 @ 4:22 PM
✅
221kj
68rpm
46%
16mph
Monday 6/15/20 @ 3:21 PM
182kj
65rpm
43%
15mph
Sunday 3/29/20 @ 3:59 PM
✅
263kj
77rpm
47%
19mph
Monday 3/30/20 @ 7:45 PM
143kj
67rpm
39%
14mph
Thursday 3/26/20 @ 11:10 PM
✅
264kj
74rpm
48%
19mph
Friday 3/27/20 @ 7:26 PM
193kj
69rpm
44%
17mph
Sunday 3/22/20 @ 12:53 AM
✅
249kj
83rpm
44%
18mph
Friday 3/20/20 @ 7:29 PM
195kj
70rpm
44%
17mph
Tuesday 12/24/19 @ 3:0 PM
198kj
72rpm
44%
17mph
Monday 12/23/19 @ 8:47 PM
✅
210kj
68rpm
47%
17mph
Friday 10/11/19 @ 1:15 PM
✅
177kj
75rpm
48%
19mph
Wednesday 10/9/19 @ 7:5 PM
9kj
40rpm
28%
6mph
Tuesday 5/7/19 @ 3:51 PM
✅
258kj
76rpm
47%
19mph
Sunday 5/5/19 @ 5:46 PM
206kj
65rpm
54%
17mph
Wednesday 2/13/19 @ 3:41 PM
✅
174kj
81rpm
45%
19mph
Tuesday 2/12/19 @ 4:12 PM
15kj
66rpm
41%
13mph
Saturday 3/24/18 @ 2:8 AM
✅
175kj
62rpm
42%
14mph
Friday 12/21/18 @ 7:55 PM
156kj
68rpm
36%
13mph
alli_in_cali
Los Angeles
97
🔥
VS
805sunshine
Central Coast CA
11
Workouts
50
kj
Wednesday 9/23/20
156
kj
Friday 12/21/18