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Shake and Bake
alli_in_cali
Los Angeles
94 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
16
Beat alli_in_cali
Workouts
Previous Workouts
Next Workouts
Sunday 9/24/23 @ 9:49 PM
✅
129
kj
81
rpm
38
%
16
mph
20 min 80s Ride
Denis Morton
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Monday 10/2/23 @ 7:42 PM
104
kj
79
rpm
37
%
15
mph
Saturday 2/26/22 @ 7:35 PM
✅
219
kj
95
rpm
37
%
17
mph
30 min A Tribe Called Quest Ride
Robin Arzón
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Thursday 2/24/22 @ 9:23 PM
171
kj
92
rpm
34
%
16
mph
Sunday 12/27/20 @ 7:41 PM
✅
372
kj
74
rpm
47
%
18
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Saturday 12/26/20 @ 2:59 PM
285
kj
73
rpm
43
%
17
mph
Monday 5/11/20 @ 2:30 PM
✅
174
kj
81
rpm
45
%
19
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 4:22 PM
144
kj
79
rpm
42
%
17
mph
Sunday 4/19/20 @ 4:32 PM
✅
72
kj
80
rpm
41
%
17
mph
10 min Low Impact Ride
Ally Love
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Saturday 3/28/20 @ 1:39 PM
32
kj
34
rpm
52
%
11
mph
Thursday 10/17/19 @ 2:39 PM
✅
254
kj
82
rpm
44
%
19
mph
30 min JLO Ride
Jess & Robin
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Tuesday 4/7/20 @ 5:3 PM
213
kj
79
rpm
42
%
17
mph
Friday 10/4/19 @ 4:8 PM
✅
262
kj
80
rpm
45
%
19
mph
30 min The Jess King Experience
Jess King
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Thursday 10/10/19 @ 9:8 PM
175
kj
78
rpm
39
%
16
mph
Wednesday 10/10/18 @ 3:37 PM
✅
258
kj
74
rpm
48
%
19
mph
30 min HIIT Ride
Robin Arzón
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Monday 10/8/18 @ 9:42 PM
191
kj
78
rpm
41
%
16
mph
Friday 9/21/18 @ 2:38 PM
✅
184
kj
56
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Monday 9/24/18 @ 9:46 PM
119
kj
52
rpm
41
%
11
mph
Saturday 7/14/18 @ 7:56 PM
185
kj
64
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Jess King
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Friday 7/6/18 @ 6:24 PM
✅
194
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
alli_in_cali
Los Angeles
94 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
16
Beat alli_in_cali
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
✅
129
kj
Sunday 9/24/23
104
kj
Monday 10/2/23
30 min A Tribe Called Quest Ride
Robin Arzón
View Class
Share
✅
219
kj
Saturday 2/26/22
171
kj
Thursday 2/24/22
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
372
kj
Sunday 12/27/20
285
kj
Saturday 12/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
174
kj
Monday 5/11/20
144
kj
Tuesday 5/26/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
72
kj
Sunday 4/19/20
32
kj
Saturday 3/28/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
254
kj
Thursday 10/17/19
213
kj
Tuesday 4/7/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
262
kj
Friday 10/4/19
175
kj
Thursday 10/10/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
258
kj
Wednesday 10/10/18
191
kj
Monday 10/8/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
184
kj
Friday 9/21/18
119
kj
Monday 9/24/18
30 min Intervals & Arms Ride
Jess King
View Class
Share
185
kj
Saturday 7/14/18
✅
194
kj
Friday 7/6/18
Previous Workouts
Next Workouts