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Shake and Bake
alli_can
Phoenix 🌵☀️
105 🔥
Beat heather_miles
VS
heather_miles
Madison, MS
24
Beat alli_can
Workouts
Previous Workouts
Next Workouts
Thursday 3/30/23 @ 12:16 AM
✅
141
kj
73
rpm
50
%
19
mph
15 min Pop Punk Ride
Cody Rigsby
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Share
Wednesday 6/14/23 @ 8:30 PM
107
kj
75
rpm
43
%
17
mph
Thursday 3/30/23 @ 12:34 AM
✅
122
kj
72
rpm
47
%
18
mph
15 min Classic Rock Ride
Ally Love
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Thursday 3/23/23 @ 11:37 AM
104
kj
76
rpm
42
%
17
mph
Saturday 3/11/23 @ 5:26 PM
56
kj
74
rpm
40
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 8/19/20 @ 11:34 AM
✅
64
kj
71
rpm
43
%
16
mph
Wednesday 6/2/21 @ 12:1 AM
✅
313
kj
74
rpm
51
%
20
mph
30 min New Wave Ride
Christine D'Ercole
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Wednesday 5/26/21 @ 10:31 AM
190
kj
75
rpm
41
%
16
mph
Wednesday 5/27/20 @ 12:0 AM
✅
205
kj
78
rpm
42
%
17
mph
30 min Low Impact Ride
Jenn Sherman
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Friday 5/28/21 @ 10:1 AM
178
kj
71
rpm
42
%
16
mph
Friday 2/5/21 @ 12:1 AM
✅
307
kj
77
rpm
50
%
20
mph
30 min Guns N' Roses Ride
Olivia Amato
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Friday 1/31/20 @ 11:38 AM
0
kj
0
rpm
0
%
0
mph
Sunday 10/4/20 @ 5:3 PM
✅
89
kj
72
rpm
41
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 2/3/21 @ 11:34 AM
75
kj
74
rpm
38
%
15
mph
Friday 9/25/20 @ 11:58 PM
✅
145
kj
77
rpm
43
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Wednesday 1/20/21 @ 11:28 AM
118
kj
73
rpm
41
%
16
mph
Tuesday 2/18/20 @ 2:34 AM
73
kj
86
rpm
32
%
14
mph
15 min Classic Rock Ride
Denis Morton
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Share
Saturday 5/23/20 @ 2:22 PM
✅
94
kj
81
rpm
39
%
16
mph
Thursday 2/13/20 @ 3:29 AM
✅
94
kj
78
rpm
35
%
14
mph
20 min Pop Ride
Denis Morton
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Share
Thursday 2/6/20 @ 10:56 AM
90
kj
77
rpm
36
%
14
mph
Previous Workouts
Next Workouts
alli_can
Phoenix 🌵☀️
105 🔥
Beat heather_miles
VS
heather_miles
Madison, MS
24
Beat alli_can
Workouts
Previous Workouts
Next Workouts
15 min Pop Punk Ride
Cody Rigsby
View Class
Share
✅
141
kj
Thursday 3/30/23
107
kj
Wednesday 6/14/23
15 min Classic Rock Ride
Ally Love
View Class
Share
✅
122
kj
Thursday 3/30/23
104
kj
Thursday 3/23/23
10 min Low Impact Ride
Ben Alldis
View Class
Share
56
kj
Saturday 3/11/23
✅
64
kj
Wednesday 8/19/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
313
kj
Wednesday 6/2/21
190
kj
Wednesday 5/26/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
205
kj
Wednesday 5/27/20
178
kj
Friday 5/28/21
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
307
kj
Friday 2/5/21
0
kj
Friday 1/31/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
89
kj
Sunday 10/4/20
75
kj
Wednesday 2/3/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
145
kj
Friday 9/25/20
118
kj
Wednesday 1/20/21
15 min Classic Rock Ride
Denis Morton
View Class
Share
73
kj
Tuesday 2/18/20
✅
94
kj
Saturday 5/23/20
20 min Pop Ride
Denis Morton
View Class
Share
✅
94
kj
Thursday 2/13/20
90
kj
Thursday 2/6/20
Previous Workouts
Next Workouts