Shake and Bake

Workouts

Saturday 5/21/22 @ 2:9 AM
312kj
72rpm
53%
20mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 5:56 PM
327kj
75rpm
52%
21mph
Thursday 6/3/21 @ 11:27 PM
317kj
73rpm
53%
20mph
30 min Pride Reset
Denis Morton
Saturday 6/5/21 @ 7:35 PM
316kj
78rpm
50%
20mph
Friday 3/12/21 @ 12:0 AM
303kj
72rpm
53%
20mph
30 min 80s Ride
Emma Lovewell
Tuesday 3/2/21 @ 4:25 PM
328kj
75rpm
52%
21mph
Friday 1/15/21 @ 11:53 PM
433kj
70rpm
52%
20mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/16/21 @ 7:4 PM
469kj
70rpm
54%
20mph
Saturday 12/12/20 @ 12:7 AM
117kj
75rpm
40%
16mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 12/2/20 @ 3:21 PM
198kj
71rpm
52%
20mph
Thursday 9/10/20 @ 12:2 AM
286kj
75rpm
50%
19mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:50 PM
343kj
86rpm
49%
21mph
Thursday 8/13/20 @ 11:25 PM
264kj
76rpm
47%
19mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 5:37 PM
341kj
79rpm
52%
21mph
Monday 3/2/20 @ 2:35 AM
109kj
76rpm
39%
15mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 3/7/20 @ 8:3 PM
170kj
79rpm
45%
19mph
Saturday 8/10/19 @ 7:37 PM
120kj
82rpm
37%
16mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 7/11/19 @ 11:16 PM
179kj
85rpm
44%
19mph
Friday 5/10/19 @ 2:17 AM
126kj
78rpm
40%
16mph
20 min Low Impact Ride
Jenn Sherman
Friday 6/7/19 @ 9:11 PM
172kj
83rpm
44%
19mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
312 kj
Saturday 5/21/22
327 kj
Sunday 5/15/22
30 min Pride Reset
Denis Morton
317 kj
Thursday 6/3/21
316 kj
Saturday 6/5/21
30 min 80s Ride
Emma Lovewell
303 kj
Friday 3/12/21
328 kj
Tuesday 3/2/21
45 min Live DJ Ride
Robin Arzón
433 kj
Friday 1/15/21
469 kj
Saturday 1/16/21
20 min Low Impact Ride
Christine D'Ercole
117 kj
Saturday 12/12/20
198 kj
Wednesday 12/2/20
30 min Dolly Parton Ride
Robin Arzón
286 kj
Thursday 9/10/20
343 kj
Friday 6/26/20
30 min Prince Ride
Ally & Emma
264 kj
Thursday 8/13/20
341 kj
Thursday 8/13/20
20 min Low Impact Ride
Christine D'Ercole
109 kj
Monday 3/2/20
170 kj
Saturday 3/7/20
20 min Low Impact Ride
Christine D'Ercole
120 kj
Saturday 8/10/19
179 kj
Thursday 7/11/19
20 min Low Impact Ride
Jenn Sherman
126 kj
Friday 5/10/19
172 kj
Friday 6/7/19