Shake and Bake
Workouts
Friday 3/29/24 @ 2:51 PM
✅
122kj
65rpm
38%
14mph
Thursday 3/21/24 @ 9:1 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 1:12 PM
✅
138kj
66rpm
40%
14mph
Thursday 3/4/21 @ 10:23 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 6:21 PM
✅
343kj
83rpm
49%
21mph
Wednesday 4/29/20 @ 5:0 PM
277kj
72rpm
50%
18mph
Friday 7/3/20 @ 1:48 PM
180kj
75rpm
40%
16mph
Monday 6/29/20 @ 5:4 PM
✅
254kj
76rpm
48%
19mph
Friday 5/22/20 @ 12:33 PM
184kj
69rpm
44%
16mph
Friday 5/22/20 @ 9:30 AM
✅
294kj
73rpm
50%
19mph
Saturday 5/16/20 @ 4:54 PM
✅
194kj
76rpm
42%
17mph
Saturday 5/16/20 @ 5:0 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 1:26 PM
✅
183kj
70rpm
43%
16mph
Tuesday 5/5/20 @ 7:41 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 1:30 PM
✅
172kj
72rpm
41%
15mph
Friday 3/6/20 @ 7:50 PM
kj
rpm
%
0mph
Thursday 11/14/19 @ 1:9 PM
232kj
73rpm
39%
15mph
Wednesday 11/13/19 @ 5:50 PM
✅
344kj
77rpm
42%
17mph
Wednesday 6/19/19 @ 2:5 PM
✅
93kj
71rpm
37%
14mph
Tuesday 6/18/19 @ 9:32 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 3/21/24
277
kj
Wednesday 4/29/20
184
kj
Friday 5/22/20
kj
Saturday 5/16/20
kj
Tuesday 5/5/20