Shake and Bake
Workouts
Thursday 8/20/20 @ 2:58 PM
✅
388kj
88rpm
41%
18mph
Thursday 7/6/23 @ 2:8 PM
310kj
88rpm
36%
16mph
Wednesday 4/29/20 @ 2:31 PM
502kj
87rpm
42%
18mph
Saturday 3/12/22 @ 1:38 PM
✅
579kj
90rpm
43%
19mph
Friday 6/18/21 @ 12:39 AM
✅
409kj
84rpm
44%
19mph
Thursday 1/27/22 @ 5:2 PM
365kj
95rpm
39%
18mph
Wednesday 3/10/21 @ 6:10 PM
✅
416kj
81rpm
46%
19mph
Thursday 3/11/21 @ 3:12 PM
369kj
81rpm
44%
18mph
Friday 4/24/20 @ 2:43 PM
✅
404kj
88rpm
42%
19mph
Monday 1/11/21 @ 12:10 PM
398kj
88rpm
41%
18mph
Tuesday 9/15/20 @ 2:57 PM
✅
394kj
84rpm
44%
19mph
Wednesday 9/16/20 @ 1:50 PM
312kj
88rpm
38%
17mph
Wednesday 1/22/20 @ 2:32 AM
✅
241kj
79rpm
44%
18mph
Thursday 9/10/20 @ 6:27 PM
224kj
91rpm
38%
18mph
Friday 8/21/20 @ 10:42 PM
✅
131kj
80rpm
40%
17mph
Sunday 8/2/20 @ 6:33 PM
87kj
82rpm
32%
14mph
Friday 8/14/20 @ 3:45 PM
✅
281kj
76rpm
49%
19mph
Thursday 8/13/20 @ 1:43 PM
184kj
77rpm
41%
16mph
Friday 7/10/20 @ 6:3 PM
✅
247kj
85rpm
42%
18mph
Tuesday 7/7/20 @ 12:12 PM
180kj
81rpm
38%
16mph
Workouts
365
kj
Thursday 1/27/22
369
kj
Thursday 3/11/21
312
kj
Wednesday 9/16/20
224
kj
Thursday 9/10/20
180
kj
Tuesday 7/7/20