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Shake and Bake
allbizliz
norcal
7
Beat firepanther
VS
firepanther
Parker, CO
133 🔥
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
Tuesday 6/15/21 @ 1:54 AM
263
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Tuesday 3/22/22 @ 12:20 AM
✅
315
kj
85
rpm
46
%
20
mph
Thursday 6/3/21 @ 12:25 AM
434
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 11:38 PM
✅
485
kj
88
rpm
46
%
20
mph
Tuesday 7/21/20 @ 12:16 AM
428
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 10:58 PM
✅
495
kj
87
rpm
47
%
21
mph
Saturday 4/24/21 @ 4:26 PM
540
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 9:33 PM
✅
656
kj
89
rpm
46
%
21
mph
Saturday 12/5/20 @ 5:43 PM
242
kj
86
rpm
41
%
18
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/24/20 @ 4:18 PM
✅
326
kj
90
rpm
46
%
20
mph
Saturday 2/20/21 @ 5:36 PM
558
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 4:24 PM
✅
654
kj
88
rpm
46
%
21
mph
Friday 11/20/20 @ 3:57 PM
527
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 1:24 PM
✅
615
kj
87
rpm
45
%
20
mph
Saturday 7/18/20 @ 7:28 PM
803
kj
80
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 3:0 PM
✅
848
kj
86
rpm
44
%
19
mph
Friday 2/28/20 @ 1:50 AM
318
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 11:35 AM
✅
466
kj
92
rpm
44
%
20
mph
Monday 5/11/20 @ 7:44 PM
349
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 5:10 PM
✅
448
kj
93
rpm
43
%
20
mph
Previous Workouts
Next Workouts
allbizliz
norcal
7
Beat firepanther
VS
firepanther
Parker, CO
133 🔥
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
263
kj
Tuesday 6/15/21
✅
315
kj
Tuesday 3/22/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
434
kj
Thursday 6/3/21
✅
485
kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
428
kj
Tuesday 7/21/20
✅
495
kj
Wednesday 7/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
540
kj
Saturday 4/24/21
✅
656
kj
Thursday 2/18/21
30 min Outkast Ride
Denis Morton
View Class
Share
242
kj
Saturday 12/5/20
✅
326
kj
Thursday 12/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
558
kj
Saturday 2/20/21
✅
654
kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
527
kj
Friday 11/20/20
✅
615
kj
Sunday 11/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
803
kj
Saturday 7/18/20
✅
848
kj
Sunday 7/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
318
kj
Friday 2/28/20
✅
466
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Monday 5/11/20
✅
448
kj
Monday 5/11/20
Previous Workouts
Next Workouts