Shake and Bake
Workouts
Friday 9/24/21 @ 6:38 PM
✅
506kj
80rpm
44%
19mph
Sunday 12/6/20 @ 6:24 PM
398kj
82rpm
39%
17mph
Saturday 6/12/21 @ 4:34 PM
✅
580kj
83rpm
45%
20mph
Sunday 3/29/20 @ 5:28 PM
460kj
84rpm
42%
18mph
Saturday 2/8/20 @ 2:49 AM
✅
532kj
89rpm
42%
19mph
Thursday 2/18/21 @ 11:52 PM
475kj
80rpm
44%
18mph
Saturday 10/10/20 @ 3:0 PM
✅
378kj
83rpm
43%
18mph
Monday 2/15/21 @ 11:32 PM
309kj
88rpm
38%
17mph
Saturday 2/6/21 @ 8:5 PM
✅
425kj
74rpm
49%
19mph
Monday 2/8/21 @ 5:4 PM
313kj
83rpm
40%
17mph
Friday 1/22/21 @ 8:3 PM
✅
420kj
81rpm
46%
19mph
Monday 1/25/21 @ 12:56 AM
322kj
84rpm
40%
17mph
Thursday 4/23/20 @ 6:31 PM
✅
535kj
88rpm
42%
19mph
Sunday 4/26/20 @ 2:39 PM
469kj
84rpm
41%
18mph
Wednesday 11/6/19 @ 4:24 AM
✅
209kj
90rpm
38%
17mph
Sunday 12/1/19 @ 3:11 AM
182kj
82rpm
38%
16mph
Sunday 6/30/19 @ 10:35 PM
✅
110kj
86rpm
35%
16mph
Friday 11/22/19 @ 12:4 AM
107kj
86rpm
35%
15mph
Saturday 6/29/19 @ 4:56 PM
✅
365kj
85rpm
38%
16mph
Saturday 2/23/19 @ 2:53 PM
309kj
82rpm
36%
15mph
Workouts
398
kj
Sunday 12/6/20
460
kj
Sunday 3/29/20
309
kj
Monday 2/15/21
313
kj
Monday 2/8/21
322
kj
Monday 1/25/21
182
kj
Sunday 12/1/19
107
kj
Friday 11/22/19
309
kj
Saturday 2/23/19