Shake and Bake
Workouts
Wednesday 2/17/21 @ 7:57 PM
✅
408kj
84rpm
43%
19mph
Wednesday 6/22/22 @ 12:26 PM
177kj
67rpm
33%
13mph
Friday 10/2/20 @ 3:53 PM
✅
566kj
82rpm
45%
19mph
Sunday 8/22/21 @ 7:5 PM
260kj
73rpm
35%
14mph
Thursday 5/20/21 @ 11:26 PM
✅
281kj
85rpm
44%
19mph
Tuesday 4/13/21 @ 3:26 PM
107kj
81rpm
30%
13mph
Monday 12/14/20 @ 8:19 PM
✅
398kj
81rpm
45%
19mph
Thursday 5/13/21 @ 12:27 PM
162kj
77rpm
31%
13mph
Monday 4/19/21 @ 8:48 PM
✅
410kj
86rpm
43%
19mph
Sunday 4/18/21 @ 1:57 PM
157kj
77rpm
31%
13mph
Thursday 11/12/20 @ 4:1 PM
✅
532kj
82rpm
44%
19mph
Sunday 3/28/21 @ 1:51 PM
226kj
77rpm
33%
13mph
Saturday 6/6/20 @ 4:5 PM
✅
390kj
84rpm
43%
19mph
Monday 6/24/19 @ 8:35 PM
188kj
72rpm
35%
14mph
Thursday 5/7/20 @ 4:56 PM
✅
364kj
81rpm
43%
18mph
Monday 8/19/19 @ 1:41 PM
209kj
74rpm
36%
14mph
Wednesday 7/24/19 @ 1:22 AM
✅
276kj
79rpm
39%
16mph
Tuesday 7/23/19 @ 2:22 PM
88kj
64rpm
34%
11mph
Sunday 6/30/19 @ 10:35 PM
✅
110kj
86rpm
35%
16mph
Wednesday 5/15/19 @ 8:17 PM
73kj
75rpm
33%
13mph
Workouts
177
kj
Wednesday 6/22/22
107
kj
Tuesday 4/13/21
162
kj
Thursday 5/13/21
157
kj
Sunday 4/18/21
226
kj
Sunday 3/28/21
209
kj
Monday 8/19/19
88
kj
Tuesday 7/23/19
73
kj
Wednesday 5/15/19