Shake and Bake
Workouts
Wednesday 2/17/21 @ 7:57 PM
408kj
84rpm
43%
19mph
Tuesday 8/18/20 @ 9:55 PM
✅
408kj
84rpm
43%
19mph
Friday 10/2/20 @ 3:53 PM
✅
566kj
82rpm
45%
19mph
Sunday 7/19/20 @ 4:23 PM
544kj
83rpm
44%
19mph
Saturday 6/5/21 @ 4:3 PM
✅
422kj
85rpm
44%
19mph
Monday 5/17/21 @ 9:55 AM
377kj
86rpm
42%
18mph
Monday 4/19/21 @ 8:48 PM
✅
410kj
86rpm
43%
19mph
Sunday 3/21/21 @ 1:6 PM
398kj
88rpm
42%
19mph
Saturday 2/8/20 @ 2:49 AM
532kj
89rpm
42%
19mph
Tuesday 2/16/21 @ 5:44 PM
✅
568kj
87rpm
44%
19mph
Saturday 10/10/20 @ 3:0 PM
✅
378kj
83rpm
43%
18mph
Thursday 2/11/21 @ 11:15 AM
377kj
89rpm
41%
18mph
Saturday 2/6/21 @ 8:5 PM
✅
425kj
74rpm
49%
19mph
Thursday 12/10/20 @ 10:57 AM
374kj
84rpm
43%
18mph
Friday 1/22/21 @ 8:3 PM
✅
420kj
81rpm
46%
19mph
Thursday 1/21/21 @ 11:8 AM
388kj
86rpm
43%
19mph
Monday 11/23/20 @ 8:46 PM
✅
412kj
84rpm
44%
19mph
Monday 11/23/20 @ 10:58 AM
381kj
88rpm
41%
18mph
Tuesday 4/14/20 @ 12:25 AM
✅
398kj
85rpm
43%
19mph
Monday 4/13/20 @ 10:39 AM
394kj
87rpm
42%
19mph
Workouts
377
kj
Monday 5/17/21
398
kj
Sunday 3/21/21
377
kj
Thursday 2/11/21
374
kj
Thursday 12/10/20
388
kj
Thursday 1/21/21