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Shake and Bake
allaboutlanding
#marblehead
85
Beat 805_rider
VS
805_rider
#West Coast Crew
140 π₯
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
Tuesday 1/2/24 @ 12:52 PM
β
152
kj
81
rpm
35
%
15
mph
30 min New Year's Day Ride
Christine D'Ercole
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Share
Monday 1/8/24 @ 12:41 PM
136
kj
81
rpm
32
%
14
mph
Thursday 10/14/21 @ 12:24 PM
186
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Thursday 8/19/21 @ 11:48 AM
β
205
kj
87
rpm
37
%
17
mph
Tuesday 11/1/22 @ 11:14 AM
156
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 12/16/22 @ 12:51 PM
β
165
kj
90
rpm
32
%
15
mph
Saturday 8/13/22 @ 11:35 AM
243
kj
84
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 9/17/22 @ 1:1 PM
β
301
kj
83
rpm
39
%
17
mph
Friday 1/22/21 @ 1:38 PM
β
197
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 3/4/21 @ 12:47 PM
194
kj
87
rpm
37
%
17
mph
Sunday 12/13/20 @ 11:14 PM
133
kj
74
rpm
43
%
17
mph
20 min Holiday Ride
Kendall Toole
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Share
Monday 12/7/20 @ 4:26 PM
β
148
kj
74
rpm
45
%
18
mph
Tuesday 4/23/19 @ 1:55 PM
207
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/16/20 @ 2:59 PM
β
208
kj
85
rpm
39
%
17
mph
Saturday 5/23/20 @ 1:56 PM
β
222
kj
78
rpm
43
%
18
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
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Share
Saturday 5/23/20 @ 1:56 PM
213
kj
80
rpm
41
%
17
mph
Saturday 4/18/20 @ 1:5 PM
163
kj
67
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/10/20 @ 3:12 PM
β
190
kj
78
rpm
40
%
16
mph
Wednesday 4/3/19 @ 1:8 PM
β
56
kj
93
rpm
33
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 7:3 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
allaboutlanding
#marblehead
85
Beat 805_rider
VS
805_rider
#West Coast Crew
140 π₯
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
30 min New Year's Day Ride
Christine D'Ercole
View Class
Share
β
152
kj
Tuesday 1/2/24
136
kj
Monday 1/8/24
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
186
kj
Thursday 10/14/21
β
205
kj
Thursday 8/19/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
156
kj
Tuesday 11/1/22
β
165
kj
Friday 12/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Saturday 8/13/22
β
301
kj
Saturday 9/17/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
197
kj
Friday 1/22/21
194
kj
Thursday 3/4/21
20 min Holiday Ride
Kendall Toole
View Class
Share
133
kj
Sunday 12/13/20
β
148
kj
Monday 12/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 4/23/19
β
208
kj
Thursday 7/16/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
222
kj
Saturday 5/23/20
213
kj
Saturday 5/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
163
kj
Saturday 4/18/20
β
190
kj
Friday 4/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
56
kj
Wednesday 4/3/19
kj
Monday 7/1/19
Previous Workouts
Next Workouts