Shake and Bake
Workouts
Wednesday 11/22/23 @ 10:31 PM
129kj
74rpm
35%
14mph
Saturday 8/5/23 @ 1:57 PM
✅
441kj
72rpm
59%
23mph
Sunday 6/26/22 @ 5:44 PM
135kj
74rpm
36%
14mph
Saturday 5/1/21 @ 1:43 PM
✅
405kj
78rpm
55%
22mph
Sunday 1/30/22 @ 4:52 PM
✅
143kj
70rpm
39%
15mph
Sunday 1/30/22 @ 4:54 PM
95kj
45rpm
45%
12mph
Wednesday 2/24/21 @ 4:29 PM
165kj
70rpm
41%
15mph
Saturday 2/20/21 @ 2:14 PM
✅
424kj
77rpm
56%
23mph
Thursday 7/30/20 @ 3:27 PM
168kj
74rpm
40%
16mph
Friday 8/7/20 @ 1:56 PM
✅
489kj
76rpm
60%
24mph
Sunday 3/1/20 @ 8:17 PM
106kj
76rpm
38%
15mph
Monday 5/11/20 @ 3:34 PM
✅
257kj
78rpm
53%
22mph
Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
Saturday 5/9/20 @ 3:26 PM
✅
382kj
81rpm
52%
22mph
Tuesday 7/9/19 @ 1:4 PM
182kj
75rpm
41%
16mph
Friday 6/28/19 @ 4:21 PM
✅
417kj
83rpm
53%
23mph
Sunday 11/4/18 @ 6:44 PM
271kj
73rpm
42%
16mph
Wednesday 10/24/18 @ 9:9 PM
✅
592kj
75rpm
56%
22mph
Friday 7/27/18 @ 4:21 PM
218kj
76rpm
43%
17mph
Friday 7/27/18 @ 4:21 PM
✅
404kj
83rpm
53%
22mph
Workouts
129
kj
Wednesday 11/22/23
165
kj
Wednesday 2/24/21