Shake and Bake

Workouts

Saturday 2/4/23 @ 3:23 PM
806kj
89rpm
45%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/20/22 @ 12:32 PM
✅
884kj
89rpm
46%
21mph
Sunday 11/6/22 @ 1:21 PM
465kj
79rpm
49%
20mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Monday 11/14/22 @ 12:43 PM
✅
583kj
88rpm
49%
22mph
Friday 12/4/20 @ 10:13 PM
✅
93kj
83rpm
45%
19mph
10 min Low Impact Ride
Denis Morton
Tuesday 10/20/20 @ 9:45 AM
80kj
98rpm
37%
18mph
Friday 12/4/20 @ 9:10 PM
490kj
78rpm
51%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:50 PM
✅
556kj
86rpm
51%
21mph
Saturday 10/17/20 @ 4:31 PM
89kj
80rpm
46%
19mph
10 min Low Impact Ride
Ben Alldis
Sunday 7/26/20 @ 11:33 AM
✅
108kj
98rpm
42%
20mph
Sunday 8/16/20 @ 4:41 PM
✅
154kj
76rpm
51%
20mph
15 min Low Impact Ride
Tunde Oyeneyin
Friday 8/14/20 @ 10:1 AM
149kj
93rpm
42%
20mph
Thursday 3/19/20 @ 7:27 PM
287kj
85rpm
46%
19mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
✅
424kj
91rpm
50%
22mph
Sunday 5/24/20 @ 3:55 PM
338kj
76rpm
52%
21mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/24/20 @ 3:55 PM
✅
477kj
86rpm
56%
24mph
Sunday 5/24/20 @ 3:5 PM
91kj
88rpm
43%
19mph
10 min Low Impact Ride
Emma Lovewell
Sunday 5/24/20 @ 3:5 PM
✅
125kj
98rpm
45%
22mph
Sunday 5/17/20 @ 2:38 PM
320kj
84rpm
48%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 5/17/20 @ 2:39 PM
✅
450kj
93rpm
50%
23mph

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
806 kj
Saturday 2/4/23
✅ 884 kj
Tuesday 12/20/22
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
465 kj
Sunday 11/6/22
✅ 583 kj
Monday 11/14/22
10 min Low Impact Ride
Denis Morton
✅ 93 kj
Friday 12/4/20
80 kj
Tuesday 10/20/20
45 min Turkey Burn Ride
Robin Arzón
490 kj
Friday 12/4/20
✅ 556 kj
Thursday 11/28/19
10 min Low Impact Ride
Ben Alldis
89 kj
Saturday 10/17/20
✅ 108 kj
Sunday 7/26/20
15 min Low Impact Ride
Tunde Oyeneyin
✅ 154 kj
Sunday 8/16/20
149 kj
Friday 8/14/20
30 min Together We Ride
Robin Arzón
287 kj
Thursday 3/19/20
✅ 424 kj
Thursday 3/19/20
30 min Coldplay Ride
Emma Lovewell
338 kj
Sunday 5/24/20
✅ 477 kj
Sunday 5/24/20
10 min Low Impact Ride
Emma Lovewell
91 kj
Sunday 5/24/20
✅ 125 kj
Sunday 5/24/20
30 min Guns N' Roses Ride
Olivia Amato
320 kj
Sunday 5/17/20
✅ 450 kj
Sunday 5/17/20