Shake and Bake

Workouts

Friday 10/22/21 @ 1:19 PM
✅
610kj
81rpm
48%
20mph
60 min Football Pregame Ride
Jenn Sherman
Wednesday 2/10/21 @ 10:30 PM
461kj
83rpm
42%
18mph
Sunday 2/28/21 @ 3:16 PM
✅
96kj
78rpm
48%
20mph
10 min Low Impact Ride
Sam Yo
Sunday 9/5/21 @ 8:23 PM
64kj
75rpm
42%
17mph
Tuesday 6/23/20 @ 8:57 PM
✅
321kj
84rpm
47%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 4/17/21 @ 11:44 PM
196kj
78rpm
41%
17mph
Friday 2/19/21 @ 3:9 PM
✅
110kj
72rpm
45%
18mph
15 min Low Impact Ride
Hannah Corbin
Thursday 2/18/21 @ 2:48 PM
96kj
77rpm
41%
17mph
Friday 12/4/20 @ 8:54 PM
✅
146kj
78rpm
48%
20mph
15 min Low Impact Ride
Kendall Toole
Friday 11/27/20 @ 5:0 PM
126kj
81rpm
44%
18mph
Sunday 11/8/20 @ 4:41 PM
✅
214kj
84rpm
48%
20mph
20 min 90s Hip Hop Ride
Jess King
Sunday 11/8/20 @ 4:41 PM
180kj
85rpm
45%
19mph
Sunday 8/23/20 @ 4:25 PM
✅
317kj
81rpm
47%
20mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 8/23/20 @ 4:25 PM
231kj
85rpm
40%
18mph
Sunday 8/9/20 @ 4:53 PM
✅
137kj
76rpm
48%
19mph
15 min Low Impact Ride
Sam Yo
Saturday 8/8/20 @ 2:54 PM
101kj
80rpm
40%
17mph
Saturday 3/14/20 @ 7:49 PM
✅
218kj
79rpm
50%
20mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 2:25 PM
154kj
77rpm
44%
18mph
Friday 5/1/20 @ 2:52 PM
✅
277kj
78rpm
47%
19mph
30 min 90s Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:53 PM
248kj
77rpm
46%
19mph

Workouts

60 min Football Pregame Ride
Jenn Sherman
✅ 610 kj
Friday 10/22/21
461 kj
Wednesday 2/10/21
10 min Low Impact Ride
Sam Yo
✅ 96 kj
Sunday 2/28/21
64 kj
Sunday 9/5/21
30 min Ricky Martin Ride
Cody Rigsby
✅ 321 kj
Tuesday 6/23/20
196 kj
Saturday 4/17/21
15 min Low Impact Ride
Hannah Corbin
✅ 110 kj
Friday 2/19/21
96 kj
Thursday 2/18/21
15 min Low Impact Ride
Kendall Toole
✅ 146 kj
Friday 12/4/20
126 kj
Friday 11/27/20
20 min 90s Hip Hop Ride
Jess King
✅ 214 kj
Sunday 11/8/20
180 kj
Sunday 11/8/20
30 min Power Zone Ride
Christine D'Ercole
✅ 317 kj
Sunday 8/23/20
231 kj
Sunday 8/23/20
15 min Low Impact Ride
Sam Yo
✅ 137 kj
Sunday 8/9/20
101 kj
Saturday 8/8/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 218 kj
Saturday 3/14/20
154 kj
Thursday 4/23/20
30 min 90s Rock Ride
Jennifer Jacobs
✅ 277 kj
Friday 5/1/20
248 kj
Friday 5/1/20