Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:55 AM
✅
356kj
87rpm
41%
18mph
Thursday 6/24/21 @ 2:42 AM
292kj
87rpm
38%
17mph
Friday 11/3/23 @ 10:31 AM
✅
186kj
81rpm
38%
16mph
Friday 1/14/22 @ 9:47 PM
183kj
78rpm
39%
16mph
Thursday 12/8/22 @ 1:34 PM
✅
336kj
85rpm
40%
18mph
Saturday 3/25/23 @ 1:8 AM
266kj
77rpm
39%
16mph
Thursday 12/22/22 @ 12:9 PM
✅
330kj
84rpm
40%
18mph
Saturday 12/24/22 @ 7:28 PM
264kj
79rpm
38%
16mph
Monday 1/10/22 @ 2:24 PM
✅
333kj
80rpm
42%
17mph
Tuesday 1/11/22 @ 7:53 PM
271kj
75rpm
40%
16mph
Thursday 9/10/20 @ 12:54 PM
✅
495kj
77rpm
45%
18mph
Friday 8/20/21 @ 1:2 AM
372kj
83rpm
38%
16mph
Sunday 4/18/21 @ 12:43 PM
✅
363kj
84rpm
42%
18mph
Tuesday 4/20/21 @ 12:42 AM
287kj
85rpm
38%
17mph
Thursday 1/21/21 @ 1:35 PM
✅
364kj
84rpm
42%
18mph
Thursday 3/4/21 @ 2:35 AM
261kj
80rpm
38%
16mph
Sunday 5/31/20 @ 2:23 PM
✅
151kj
72rpm
46%
18mph
Friday 5/29/20 @ 1:6 AM
149kj
69rpm
47%
17mph
Thursday 4/2/20 @ 12:44 PM
✅
239kj
70rpm
47%
18mph
Sunday 3/29/20 @ 12:55 AM
221kj
65rpm
49%
17mph
Workouts
292
kj
Thursday 6/24/21
183
kj
Friday 1/14/22
266
kj
Saturday 3/25/23
264
kj
Saturday 12/24/22
287
kj
Tuesday 4/20/21
261
kj
Thursday 3/4/21