Shake and Bake
Workouts
Wednesday 3/23/22 @ 6:29 AM
171kj
86rpm
29%
13mph
Thursday 3/17/22 @ 12:5 AM
✅
272kj
81rpm
38%
16mph
Wednesday 3/2/22 @ 3:55 AM
130kj
77rpm
36%
14mph
Saturday 2/12/22 @ 3:41 PM
✅
149kj
100rpm
30%
15mph
Monday 12/20/21 @ 4:32 AM
119kj
89rpm
30%
14mph
Sunday 1/9/22 @ 3:58 PM
✅
167kj
73rpm
40%
15mph
Sunday 12/26/21 @ 1:52 AM
134kj
84rpm
33%
14mph
Saturday 12/25/21 @ 4:9 PM
✅
154kj
62rpm
43%
14mph
Tuesday 11/2/21 @ 3:27 AM
276kj
85rpm
33%
14mph
Saturday 10/30/21 @ 3:35 PM
✅
380kj
70rpm
42%
16mph
Sunday 10/17/21 @ 6:45 AM
200kj
86rpm
32%
14mph
Thursday 10/14/21 @ 12:15 AM
✅
302kj
78rpm
41%
16mph
Saturday 8/7/21 @ 10:27 PM
184kj
81rpm
32%
14mph
Tuesday 7/27/21 @ 12:9 AM
✅
324kj
83rpm
41%
17mph
Wednesday 11/25/20 @ 8:7 PM
186kj
79rpm
33%
14mph
Wednesday 11/18/20 @ 12:59 AM
✅
379kj
64rpm
52%
18mph
Monday 11/9/20 @ 10:32 PM
175kj
88rpm
29%
13mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Monday 11/2/20 @ 7:47 PM
✅
155kj
67rpm
42%
15mph
Sunday 10/25/20 @ 3:57 PM
kj
rpm
%
0mph
Workouts
171
kj
Wednesday 3/23/22
119
kj
Monday 12/20/21
134
kj
Sunday 12/26/21
184
kj
Saturday 8/7/21
186
kj
Wednesday 11/25/20
175
kj
Monday 11/9/20