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Shake and Bake
aliasgrace
Roseville, CA
64 π₯
Beat bostonrhonda
VS
bostonrhonda
π±πPlantPwr
1
Beat aliasgrace
Workouts
Previous Workouts
Monday 6/22/20 @ 5:52 PM
β
302
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 9:52 PM
236
kj
81
rpm
35
%
15
mph
Saturday 7/11/20 @ 4:51 PM
β
381
kj
79
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 2:48 PM
330
kj
80
rpm
37
%
15
mph
Monday 6/15/20 @ 4:39 PM
β
292
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 9:40 AM
235
kj
81
rpm
35
%
15
mph
Monday 1/6/20 @ 7:52 PM
β
165
kj
83
rpm
36
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/24/20 @ 11:23 AM
127
kj
80
rpm
33
%
14
mph
Monday 2/3/20 @ 6:37 PM
β
254
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 10:21 AM
199
kj
75
rpm
36
%
14
mph
Previous Workouts
aliasgrace
Roseville, CA
64 π₯
Beat bostonrhonda
VS
bostonrhonda
π±πPlantPwr
1
Beat aliasgrace
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
302
kj
Monday 6/22/20
236
kj
Tuesday 6/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
381
kj
Saturday 7/11/20
330
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
292
kj
Monday 6/15/20
235
kj
Monday 6/15/20
30 min Power Zone Ride
Denis Morton
View Class
Share
β
165
kj
Monday 1/6/20
127
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
254
kj
Monday 2/3/20
199
kj
Monday 2/3/20
Previous Workouts