Shake and Bake

Workouts

Wednesday 11/18/20 @ 1:52 PM
265kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/10/21 @ 9:53 PM
241kj
0rpm
0%
0mph
Thursday 8/27/20 @ 1:26 PM
70kj
80rpm
35%
14mph
15 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 10:32 PM
kj
rpm
%
0mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
265 kj
Wednesday 11/18/20
241 kj
Thursday 6/10/21
15 min Pop Ride
Cody Rigsby
70 kj
Thursday 8/27/20
kj
Monday 8/10/20